What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Sheffield is an interactive two-day training programme aimed at enhancing your ability to support mental health in the workplace. Through practical sessions, you will gain the skills and knowledge to recognise the early indicators of mental health struggles, engage in sensitive conversations, manage crises effectively, and connect individuals with the appropriate professional resources.
Our experienced, accredited trainers use real-life scenarios and hands-on exercises to bring each topic to life. By the end of the course, you’ll be equipped with the tools to set clear boundaries, offer a compassionate ear, and direct individuals to the best possible support systems.
Upon successful completion, you will earn a nationally recognised certificate, affirming your role in fostering a mentally healthy environment and combating stigma in your community.
✅ By offering empathetic listening and encouraging open conversations, Mental Health First Aiders help create supportive, resilient communities.
Who Should Take the Mental Health First Aid Course in Sheffield?
The Mental Health First Aid course in Sheffield is ideal for individuals and organisations looking to improve mental wellbeing and build a more supportive environment. It is especially beneficial for the following groups:
- Line managers and team leaders
- HR departments and people management teams
- Wellbeing, inclusion, and diversity professionals
- Employees in customer-facing roles, such as those in retail, hospitality, or public services
- Charity workers and organisations in the third sector
- Anyone who is interested in supporting their colleagues, friends, or family members
What Will You Learn?
Throughout this two-day Mental Health First Aid course, you'll gain hands-on skills and the confidence to support those experiencing mental health challenges. The key areas of focus include:
Recognising Mental Health Issues
- Identify early indicators of mental health conditions like stress, anxiety, and depression
- Understand how mental health impacts individuals, teams, and workplace environments
- Consider the role of cultural and social factors in mental health
Effective Communication and Boundaries
- Develop active listening skills and practise empathetic, non-judgmental communication
- Learn techniques for approaching sensitive mental health discussions with care and respect
- Understand the importance of maintaining professional boundaries while providing support
Responding to Mental Health Crises
- Provide calm and safe support during mental health crises, such as panic attacks or suicidal thoughts
- Use a step-by-step action plan to manage immediate mental health emergencies
- Recognise when to seek further assistance and escalate concerns properly
Referral and Self-Care Strategies
- Learn how to guide individuals to professional help and community resources
- Understand principles of confidentiality and safeguarding in mental health contexts
- Develop personal strategies to maintain your own mental wellbeing and resilience
How Is the Course Delivered?
The Mental Health First Aid course is conducted over two full days, with each day lasting approximately 6–7 hours. You can choose the delivery method that best suits your needs:
- In-person sessions at our centrally located Sheffield venue, featuring group discussions and interactive activities.
- Live virtual sessions, where you'll participate in a fully interactive online classroom experience, with the same course content and certification.
Both delivery formats are designed to be engaging and hands-on, led by accredited instructors to ensure you develop the skills and confidence needed to support mental health, with a nationally recognised certificate upon completion.
Entry Requirements
There are no specific entry requirements for this course. It is open to anyone aged 16 or older who is passionate about supporting others. Participants should be comfortable engaging in group activities and role-play exercises, and have a good understanding of English to follow the course content.
What to Expect
We strive to create a safe and supportive learning environment. The course includes sensitive topics such as suicide and self-harm, and we encourage you to take breaks if needed. Should you feel uncomfortable at any point, you are welcome to pause or step away. If you're booking for someone else, please ensure they are prepared for the sensitive content.
If you have any concerns about whether this course is right for you, our team is available for a confidential conversation to answer any questions.
How Is the Course Assessed?
Assessment throughout the Mental Health First Aid course is based on practical engagement and continuous participation. You will engage in group discussions, interactive activities, and role-playing exercises that allow you to showcase your understanding. There are no formal written exams; the focus is on active involvement, boosting confidence, and applying the skills you've learned. Additionally, you may complete brief quizzes to reinforce key concepts and assess your knowledge during the course.
Will I Receive a Recognised Certificate?
Upon completing the course successfully, you will be awarded an accredited Mental Health First Aid certificate, recognised across the UK by employers and organisations.
The certificate is valid for three years. After this period, we recommend refresher training to ensure your knowledge and skills remain up to date. Earning this certificate highlights your commitment to supporting mental health in the workplace and helps reduce stigma surrounding mental health issues.
🎯 Boundaries, Safeguarding & After-Care
This course equips you with essential skills to listen, reassure, and guide — not diagnose or provide therapy. You'll learn how to set safe boundaries, when to refer concerns to a supervisor or a professional service, and how to manage sensitive information responsibly. We also provide follow-up resources and signposting tools, so you can access further support for both yourself and others after the course ends.
On-Site Mental Health First Aid in Sheffield (For Teams)
On-site Mental Health First Aid training in Sheffield offers organisations an efficient and cost-effective way to equip their teams with essential skills. This flexible option allows you to train your entire team together, fostering a consistent approach to mental health support across the workforce.
- ✓Train the whole team at once
- ✓Customised content and scenarios for your workplace
- ✓Minimise disruption by selecting convenient dates
- ✓Cost-effective compared to individual training sessions
- ✓Establish a unified approach to mental health and wellbeing
Sheffield Location and Areas We Welcome Learners From
The Mental Health First Aid courses in Sheffield are delivered at a central venue that is easily accessible by public transport and offers nearby parking. We welcome learners from across the city and surrounding areas, including Hillsborough, Broomhill, Heeley, and Darnall. Many participants also travel from nearby towns such as Rotherham, Chesterfield, Barnsley, and Doncaster, making this course accessible to a wide community.
Other First Aid Courses in Sheffield
In addition to Mental Health First Aid, we provide a comprehensive selection of accredited First Aid Courses in Sheffield. Popular choices include Emergency First Aid at Work (EFAW), First Aid at Work (FAW), and Paediatric First Aid. Explore all upcoming dates and training locations on our Sheffield training hub.
Why Choose Hurak?
Booking your Mental Health First Aid course with Hurak ensures you receive excellent value, convenience, and peace of mind. Here's why we're the preferred choice for many:
- ✓No hidden fees with our transparent pricing
- ✓Over 100,000 learners trained across the UK
- ✓Recognised certificates, accepted nationwide
- ✓Convenient central venues and on-site training available
- ✓Flexible payment options via Klarna instalments
- ✓Comprehensive support before, during, and after your course
