What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Finchley is a hands-on two-day programme designed to enhance your skills in supporting mental wellbeing in the workplace. Through engaging and interactive sessions, you’ll learn to identify early signs of mental health issues, start supportive conversations, and respond appropriately during a crisis. You will also gain the confidence to guide individuals toward professional help when necessary.
Facilitated by accredited trainers, the course uses real-life scenarios and practical exercises to help you apply the learning. Upon completion, you’ll be able to set boundaries, listen with empathy, and signpost individuals to the right mental health resources.
Upon successful completion, you will receive a nationally recognised certificate that demonstrates your commitment to reducing stigma and supporting mental health initiatives in the workplace.
✅ By promoting safe, open dialogue, Mental Health First Aiders contribute to fostering supportive and resilient communities.
Who Should Take the Mental Health First Aid Course in Finchley?
The Mental Health First Aid course in Finchley is ideal for both individuals and organisations looking to improve mental wellbeing and resilience. It is particularly beneficial for:
- Line managers and supervisors responsible for staff well-being
- Wellbeing, Diversity, and Inclusion (EDI) leads
- Customer-facing employees in hospitality, retail, and service roles
- HR and people management teams
- Charity workers and volunteers
- Anyone who wants to provide support to colleagues, friends, or family members
What Will You Learn?
This two-day Mental Health First Aid course in Finchley equips you with practical skills and the confidence to support individuals experiencing mental health challenges. Key learning areas include:
Understanding Mental Health
- Recognise early signs of stress, anxiety, depression, and other mental health conditions
- Explore the impact mental health issues can have on individuals, teams, and workplace dynamics
- Understand how social, cultural, and environmental factors influence mental wellbeing
Responding to a Crisis
- Provide immediate support for individuals experiencing panic attacks, suicidal thoughts, or other crises
- Follow a clear action plan to provide timely and effective help
- Know when to escalate concerns to the appropriate professional support services
Effective Conversations and Boundaries
- Learn to listen with empathy and communicate without judgment
- Develop the skills to approach sensitive conversations with confidence and care
- Establish healthy boundaries while offering support
Signposting and Self-Care
- Direct individuals to appropriate professional mental health services and community-based support
- Understand the principles of safeguarding and confidentiality to ensure trust and safety
- Develop your own strategies for building resilience and maintaining wellbeing
How Is the Course Delivered?
The Mental Health First Aid course in Finchley is conducted over two full days, each lasting approximately 6–7 hours. You have the flexibility to choose from the following delivery options:
- Classroom sessions held at a convenient venue in central Finchley, with group discussions and practical activities.
- Live virtual classroom sessions, offering the same content and certification, but delivered online for added convenience.
Both options are highly interactive and facilitated by accredited trainers, ensuring that you gain the necessary skills and confidence. Upon successful completion, you will receive the same recognised certificate.
Entry Requirements
The course is open to anyone aged 16 and above, with no formal prerequisites. It is ideal for individuals looking to support mental health and wellbeing, regardless of their prior experience. Participants should be comfortable engaging in group activities, role-play scenarios, and have a good understanding of English to follow the training content.
What to Expect
We prioritise your well-being throughout the course. The training includes sensitive topics such as suicide prevention and self-harm. If you feel uncomfortable at any point, you are welcome to take a break or step away. If you are booking the course for someone else, please ensure they are comfortable with the subject matter before enrolling.
If you have any concerns or questions, our team is available for a confidential conversation to ensure this course is the right fit for you.
How Is the Course Assessed?
Assessment for the Mental Health First Aid course in Finchley is based on your active participation throughout the training. You will engage in group discussions, take part in role-play scenarios, and demonstrate your understanding through practical activities. There are no formal written exams. Instead, the focus is on applying the skills learned in real-life situations and on building your confidence. You will also complete a few brief quizzes during the course to help consolidate your knowledge.
Will I Get a Recognised Certificate?
Upon successful completion of the course, you will receive an accredited Mental Health First Aid certificate. This certification is widely recognised by employers and organisations across the UK.
The certificate remains valid for three years. After this period, we strongly recommend taking refresher training to maintain your skills and stay up to date. This qualification demonstrates your commitment to improving mental health awareness and supporting well-being in the workplace.
🎯 Boundaries, Safeguarding & After-Care
This course equips you with the skills to listen, reassure, and guide — but not to diagnose or offer therapy. You will learn how to set safe boundaries, recognise when to escalate concerns to a supervisor or professional service, and handle sensitive information with care. Additionally, we provide resources and signposting for ongoing support after the course, for both yourself and others.
On-Site Mental Health First Aid in Finchley (For Teams)
On-site Mental Health First Aid training in Finchley allows organisations to upskill their teams conveniently at their premises. This option is practical and cost-effective for groups of employees.
- ✓Train your entire team together
- ✓Tailor training to your specific workplace environment
- ✓Minimise disruption by scheduling dates that work for your organisation
- ✓Save money with group bookings compared to individual enrolments
- ✓Ensure consistency in your team’s approach to mental health support
Finchley Location and Areas We Welcome Learners From
The Mental Health First Aid course in Finchley takes place in a centrally located venue, easily accessible by public transport, with nearby parking facilities for those driving. It is ideal for learners based in Finchley or the surrounding areas.
Learners regularly attend from nearby towns and locations such as Hendon, Mill Hill, Whetstone, Barnet, and Highgate. This makes Finchley an excellent location for those seeking to enhance mental health support skills in a central area with easy transport options.
Other First Aid Courses in Finchley
Alongside Mental Health First Aid, we offer a range of accredited first aid courses in Finchley, including Paediatric First Aid, Emergency First Aid at Work (EFAW), and the full First Aid at Work (FAW) course. You can view all available courses and schedules through our First Aid Courses in Finchley page.
Why Book With Us?
Booking your Mental Health First Aid course through Hurak ensures excellent value, reliability, and convenience. Here’s why learners in Finchley trust us:
- ✓ Recognised certificates accepted nationwide
- ✓ Transparent pricing, with no hidden fees
- ✓ Over 100,000 learners trained and certified across the UK
- ✓ Flexible payment options, including Klarna instalments
- ✓ Central venue with easy transport access
- ✓ On-site training available for teams