What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Elgin is a hands-on, two-day programme aimed at enhancing awareness, building confidence, and developing the necessary skills to support mental wellbeing. Through interactive learning sessions, you will discover how to identify early indicators of mental health issues, initiate safe and supportive conversations, provide appropriate crisis interventions, and direct individuals towards professional assistance.
Led by accredited trainers, the course uses real-life examples and engaging exercises to ensure a practical and impactful learning experience. By the end of the course, you will have the skills to set clear boundaries, listen empathetically without judgment, and effectively signpost people to the appropriate support channels.
Upon completion, you will earn an accredited certificate, which is recognised across the UK, showcasing your commitment to promoting workplace wellbeing and reducing the stigma around mental health.
✅ By creating a safe, open environment and listening attentively, Mental Health First Aiders contribute to stronger, more supportive communities.
Who Should Take the Mental Health First Aid Course in Elgin?
The Mental Health First Aid Course in Elgin is designed for both individuals and organisations looking to enhance wellbeing and resilience in the workplace. It is especially beneficial for:
- Human Resources (HR) and People teams
- Line managers and supervisors
- Wellbeing, Equality, Diversity, and Inclusion (EDI) leads
- Customer-facing staff in sectors like hospitality, retail, and services
- Charity and third-sector organisations
- Anyone seeking to support colleagues, friends, or family in mental health matters
What Will You Learn?
In this two-day Mental Health First Aid course, you'll gain essential skills and the confidence needed to provide support for individuals facing mental health challenges. The key learning areas include:
Understanding Mental Health and Its Impact
- Recognise early signs of conditions such as anxiety, stress, and depression
- Explore the effects of mental health on individuals, teams, and workplace environments
- Understand the cultural, social, and environmental factors influencing mental health
Effective Communication and Boundaries
- Develop your skills in active listening and non-judgmental communication
- Learn to approach sensitive conversations with care and empathy
- Understand how to maintain professional boundaries while offering support
Responding to a Mental Health Crisis
- Provide safe and immediate support in crisis situations, including panic attacks and suicidal thoughts
- Apply a structured action plan to offer practical help
- Know when and how to escalate concerns to professionals
Signposting and Self-Care Strategies
- Learn how to signpost individuals to appropriate professional and community support services
- Understand the importance of safeguarding and confidentiality in mental health support
- Build effective strategies to enhance your own wellbeing and resilience, ensuring you can continue providing support to others
How Is the Course Delivered?
The Mental Health First Aid course in Elgin is offered in two flexible formats to suit different learning preferences:
- Classroom-Based Delivery: Attend the course in person at our centrally located Elgin venue. Engage in group activities and face-to-face discussions with peers and accredited trainers.
- Online Learning Format: Participate in live online sessions through a virtual classroom. This option offers the same interactive content and accredited certification, allowing you to learn from the comfort of your own home.
Both delivery formats ensure you receive a comprehensive learning experience with the same quality of instruction and the same certificate of completion.
Entry Requirements
There are no formal prerequisites for the Mental Health First Aid course in Elgin. The course is open to anyone aged 16 or older who is interested in supporting others. To participate, you should be comfortable engaging in group discussions and role-play activities, and possess a basic understanding of English to follow the course materials.
What to Expect
We want every learner to feel comfortable and supported throughout the course. This training involves sensitive topics, including suicide and self-harm. If at any point you feel uncomfortable, you can take a break or step away. If you’re booking the course for someone else, please ensure they are emotionally prepared to participate.
Our team is always available for a confidential discussion if you're unsure whether this course is the right fit for you.
How Is the Course Assessed?
Assessment on the Mental Health First Aid course is continuous and practical. You’ll take part in discussions, group activities, and role-play exercises that help demonstrate your understanding. There are no formal written exams — instead, the focus is on participation, building confidence, and applying what you’ve learned. You may also complete a few short quizzes during the course to check your knowledge and reinforce key concepts.
Will I Get a Recognised Certificate?
After successfully completing the course, you’ll receive an accredited Mental Health First Aid certificate. This qualification is recognised by employers and organisations nationwide.
The certificate is valid for three years. To ensure your knowledge and skills remain current, refresher training is recommended after this period. Holding this certificate is a clear indication of your commitment to supporting mental health in the workplace and reducing stigma around mental health issues.
🎯 Boundaries, Safeguarding & After-Care
This training focuses on giving you the skills to listen, reassure, and guide — not to diagnose or provide therapy. You’ll learn how to establish safe boundaries, when to share concerns with a supervisor or professional service, and how to handle sensitive information responsibly. We also provide follow-up resources and signposting tools, ensuring that you can access further support for yourself and others after the course.
On-Site Mental Health First Aid in Elgin (For Teams)
Elgin offers on-site Mental Health First Aid training, making it easier for organisations to train their entire team in one go, with a tailored approach suited to their needs.
- ✓Train your whole team in a single session
- ✓Adapt the course to reflect the specific risks in your workplace
- ✓Choose convenient dates to minimise disruption
- ✓Save on costs compared to individual bookings
- ✓Foster a consistent approach to mental health and wellbeing across your staff
Elgin Location and Areas We Welcome Learners From
The Mental Health First Aid courses in Elgin are held at the city centre, making it easily accessible by public transport. For those driving, parking facilities are available nearby.
Learners attend from Elgin and surrounding areas such as Forres, Lossiemouth, Fochabers, and Dufftown. This course is accessible to individuals working in a variety of sectors, as well as those looking to improve their understanding of mental health support in their personal lives.
Other First Aid Courses in Elgin
In addition to the Mental Health First Aid course, we offer a range of other accredited First Aid Courses in Elgin. Popular options include Emergency First Aid at Work (EFAW), Paediatric First Aid, and First Aid at Work (FAW).
You can browse all available dates and venues for our First Aid Courses in the Elgin training hub.
Why Book With Us?
When you choose Hurak for your Mental Health First Aid course in Elgin, you can be confident in the quality and value of the training. Here’s why we stand out:
- ✓Transparent pricing with no hidden fees
- ✓Over 100,000 learners trained across the UK
- ✓Recognised certificates accepted nationwide
- ✓Central venue in Elgin and on-site training available
- ✓Flexible payment options, including Klarna instalments
- ✓Dedicated support before, during, and after your course
