Mental Health First Aid Course in Kent

What Is the Mental Health First Aid Course?

The Mental Health First Aid Course in Kent is a structured two-day training programme focused on helping individuals understand, support, and promote positive mental health. Through a blend of discussion-led learning and practical activities, participants gain the confidence to recognise common mental health concerns, approach sensitive conversations appropriately, and offer meaningful initial support.

Delivered by qualified instructors, the course uses real-life scenarios and guided exercises to develop practical skills such as active listening, maintaining professional boundaries, and responding calmly during challenging situations.

After successfully completing the course, learners are awarded a nationally recognised certificate, demonstrating their ability to support mental wellbeing and contribute to a more understanding and supportive environment.

Who Is the Mental Health First Aid Course in Kent For?

The Mental Health First Aid Course in Kent is suitable for anyone looking to build confidence in supporting mental wellbeing at work or in everyday life. The training is especially relevant for:

• People managers, team leaders, and supervisors
• HR professionals and organisational support teams
• Equality, diversity, and wellbeing champions
• Frontline staff who regularly engage with the public
• Volunteers and professionals in community or third-sector roles
• Individuals wanting to better support friends, family, or colleagues

What Will You Learn on the Course?

During this two-day Mental Health First Aid course in Kent, you’ll gain the knowledge and practical tools needed to confidently support mental wellbeing in a range of settings. The training focuses on real-world application and personal confidence.

Foundations of Mental Health Awareness

• Identify early indicators of common mental health challenges, including anxiety, depression, and stress-related conditions
• Understand how mental wellbeing can influence performance, relationships, and workplace culture
• Recognise the impact of social, cultural, and environmental factors on mental health

Supportive Communication Skills

• Develop effective listening techniques that encourage open and respectful dialogue
• Learn how to start and manage difficult conversations with sensitivity
• Balance compassion with clear personal and professional boundaries

Managing Mental Health Emergencies

• Respond calmly and appropriately to urgent situations such as severe distress or panic episodes
• Use a clear, step-by-step framework to provide immediate support
• Understand when to involve emergency services or specialist help

Guidance, Safeguarding, and Personal Wellbeing

• Signpost individuals to relevant local and national support services
• Gain clarity on confidentiality, safeguarding responsibilities, and ethical practice
• Create strategies to protect your own mental health and long-term resilience

How Is the Mental Health First Aid Course Delivered?

The Kent Mental Health First Aid course runs over two full days, typically 6–7 hours each, and is designed to fit around your schedule. You have the option to participate through:

• In-person classroom sessions at our convenient Kent venue, featuring interactive group exercises and face-to-face guidance.
• Live virtual training, conducted via an online classroom with real-time interaction and the same accredited content and certificate.

Both delivery methods are fully engaging and led by experienced trainers, ensuring you develop the skills, confidence, and certification needed to support mental wellbeing effectively.

Entry Requirements

No formal qualifications are needed to join the Mental Health First Aid course in Kent. It is suitable for anyone aged 16 and over who is interested in supporting the wellbeing of others. Participants should be comfortable engaging in group discussions and role-play exercises, and able to follow the training in English.

What to Expect

The course covers sensitive topics such as self-harm and suicide. Participants are encouraged to take breaks or step away if they feel uncomfortable. If booking on behalf of someone else, please ensure they feel prepared to take part. Our team is happy to provide confidential guidance if you’re unsure about suitability.

Course Assessment

Assessment is ongoing and practical throughout the training. You will engage in discussions, group activities, and scenario-based exercises that allow you to demonstrate understanding. There are no formal exams; instead, the focus is on applying knowledge, building confidence, and completing brief knowledge-check quizzes along the way.

Accredited Certification

Upon completing the course, participants receive a nationally recognised Mental Health First Aid certificate, valid for three years. This qualification demonstrates your ability to support mental wellbeing and signals your commitment to reducing mental health stigma. Refresher training is recommended after three years to keep skills up to date.

On-Site Mental Health First Aid Training (For Teams)

Organisations in Kent can arrange on-site Mental Health First Aid courses, allowing teams to train together in a practical and cost-effective way.

• ✓Train entire teams at once
• ✓Customise scenarios and discussions to your workplace
• ✓Choose dates to minimise operational disruption
• ✓Reduce costs compared with individual bookings
• ✓Create a consistent approach to wellbeing across your team

Location and Accessibility in Kent

Mental Health First Aid courses in Kent are held at a central, accessible venue with nearby parking and excellent public transport links. We welcome learners from across Kent, including Maidstone, Canterbury, Tonbridge, Sevenoaks, and surrounding areas. Participants from nearby towns such as Ashford, Folkestone, and Dartford also attend, making the course widely accessible.

Other First Aid Courses in Kent

Alongside Mental Health First Aid, Hurak offers a full suite of accredited First Aid Courses in Kent. Popular options include Emergency First Aid at Work (EFAW), First Aid at Work (FAW), and Paediatric First Aid. You can browse all available dates and venues via our Kent training hub.

Why Book With Hurak?

Choosing Hurak for your Mental Health First Aid training in Kent ensures convenience, quality, and peace of mind. Our key benefits include:

• ✓Transparent pricing with no hidden fees
• ✓Over 100,000 learners trained across the UK
• ✓Accredited certificates recognised nationwide
• ✓Central venues and flexible on-site training available
• ✓Klarna instalment options for easy payments
• ✓Dedicated support before, during, and after your course