What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Tottenham is a hands-on, two-day programme aimed at enhancing awareness, building confidence, and equipping participants with the skills to support mental wellbeing in the workplace. Through interactive sessions, you'll learn to identify early signs of mental health challenges, initiate supportive conversations, respond effectively in a crisis, and direct individuals to professional assistance when needed.
Our accredited trainers lead the course with real-world examples and engaging exercises to ensure practical learning. By the end of the programme, you'll be confident in setting clear boundaries, listening empathetically, and referring people to the right resources for support.
Upon successful completion, you will receive an accredited certificate recognised across the UK, reflecting your dedication to promoting mental health awareness and supporting a positive workplace environment.
✅ By encouraging open conversations and listening attentively, Mental Health First Aiders contribute to building stronger, more resilient communities.
Who Should Take the Mental Health First Aid Course in Tottenham?
The Mental Health First Aid course in Tottenham is tailored for individuals and organisations looking to enhance wellbeing and build resilience. This training is especially beneficial for:
- Human Resources and People Management teams
- Team leaders, managers, and supervisors
- Wellbeing and Equality, Diversity, and Inclusion (EDI) leads
- Customer-facing staff in retail, hospitality, and service industries
- Non-profit and charitable organisations
- Anyone who wishes to offer mental health support to colleagues, friends, or family
What Will You Learn?
During this two-day Mental Health First Aid course, you will gain practical skills and the confidence needed to support others in times of mental health challenges. The key learning areas include:
Recognising and Understanding Mental Health
- Identify early signs of stress, anxiety, depression, and other mental health conditions
- Understand the impact of mental health on individuals, teams, and organisations
- Explore the cultural and social factors influencing mental health
Effective Conversations and Boundaries
- Learn active listening techniques and non-judgmental communication
- Gain insights on how to approach sensitive conversations with care and respect
- Maintain healthy boundaries while offering empathy and support
Responding to Mental Health Crises
- Provide immediate support during crises, such as panic attacks or thoughts of suicide
- Apply a structured action plan to respond effectively to urgent situations
- Know when to escalate concerns and refer individuals to the appropriate professionals
Signposting and Personal Wellbeing
- Direct individuals to relevant professional and community support services
- Learn the key principles of safeguarding and confidentiality in mental health care
- Develop strategies for your own mental health and resilience
How Is the Course Delivered?
The Mental Health First Aid course is delivered over two full days (approximately 6–7 hours each). You can choose between:
- Classroom delivery at our central Aberdeen venue, with group activities and face-to-face interaction.
- Live online sessions, delivered via a virtual classroom with the same content and certificate.
Both formats are fully interactive and led by accredited trainers, ensuring you gain the same skills, confidence, and certificate of completion.
How Is the Course Delivered?
The Mental Health First Aid course in Tottenham is conducted over two full days (around 6–7 hours each). You can choose from the following delivery methods:
- In-person sessions at our central Tottenham venue, featuring group activities and face-to-face interaction.
- Live online sessions through a virtual classroom, covering the same content and providing the same certificate.
Both delivery options are highly interactive and led by accredited trainers, ensuring you gain the same skills, confidence, and certificate of completion.
Entry Requirements
No formal entry requirements are necessary for this course. It is suitable for anyone aged 16 or over who is interested in supporting others. Participants should be comfortable with group discussions and role-playing activities, and have a basic understanding of English to follow the training materials.
What to Expect
We aim to create a supportive and safe environment for all learners. The course covers sensitive topics, including suicide and self-harm. If at any point you feel uncomfortable, you are welcome to pause or step away. If you’re booking for someone else, please ensure they feel ready to participate.
If you’re unsure whether this course is right for you, our team is available for a confidential chat to help you make an informed decision.
How Is the Course Assessed?
The assessment for the Mental Health First Aid course is ongoing and practical. You will participate in discussions, group activities, and role-playing exercises to demonstrate your understanding. There are no formal written exams; the focus is on participation, building confidence, and applying what you’ve learned. You may also complete brief quizzes during the course to assess your knowledge and reinforce key concepts.
Will I Receive a Recognised Certificate?
Upon successful completion of the course, you will receive an accredited Mental Health First Aid certificate, recognised nationwide by employers and organisations.
The certificate is valid for three years. After this period, refresher training is recommended to maintain your knowledge and skills. Holding this certificate shows your commitment to supporting workplace wellbeing and reducing the stigma around mental health.
🎯 Boundaries, Safeguarding & After-Care
This training equips you with the skills to listen, reassure, and guide — not to diagnose or provide therapy. You’ll learn to set boundaries, when to escalate concerns to a supervisor or professional service, and how to manage sensitive information. We also provide follow-up resources and signposting tools, helping you find additional support for yourself and others after the course.
On-Site Mental Health First Aid in Tottenham (For Teams)
On-site Mental Health First Aid training in Tottenham provides organisations with the opportunity to train their teams in a practical, cost-effective manner, tailored to your specific needs.
- ✓Train the entire team in a single session
- ✓Save on costs compared to individual bookings
- ✓Customise training scenarios to reflect your organisation's needs
- ✓Minimise disruption by selecting convenient training dates
- ✓Foster a consistent approach to wellbeing across your team
Tottenham Location and Areas We Welcome Learners From
The Mental Health First Aid courses in Tottenham are held at a central venue, easily accessible by public transport with parking available nearby. We welcome learners from across the town and surrounding areas, including Wood Green, Seven Sisters, and South Tottenham. Many participants also travel from nearby areas such as Tottenham Hale, Harringay, and Finsbury Park, making this course easily accessible to a wide community.
Other First Aid Courses in Tottenham
Alongside Mental Health First Aid, we offer a wide range of accredited First Aid Courses in Tottenham. Popular options include Emergency First Aid at Work (EFAW), First Aid at Work (FAW), and Paediatric First Aid. You can explore all available dates and venues on our Tottenham training hub.
Why Book With Us?
Booking your Mental Health First Aid course through Hurak in Tottenham offers you peace of mind, flexibility, and excellent value. Here’s what makes us stand out:
- ✓Over 100,000 learners trained successfully across the UK
- ✓Accredited certificates recognised nationwide
- ✓No hidden fees with transparent, clear pricing
- ✓Convenient central venues with on-site training options available
- ✓Flexible payment options through Klarna instalments
- ✓Support available before, during, and after your course
