What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Leicester is a practical two-day programme designed to build awareness, confidence, and skills in supporting mental wellbeing. Through interactive sessions, you’ll learn how to recognise the early signs of mental ill-health, initiate safe and supportive conversations, respond appropriately in crises, and guide individuals towards professional help.
Led by accredited trainers, this course uses real-world examples and interactive exercises to bring the learning to life. By the end, you’ll have the ability to set boundaries, listen without judgment, and confidently direct people to the right support.
Upon completion, you’ll receive an accredited certificate, recognised nationwide, that demonstrates your commitment to reducing stigma and supporting workplace wellbeing.
✅ By listening attentively and fostering safe, open dialogue, Mental Health First Aiders help build stronger, more supportive communities.
Who Should Take the Mental Health First Aid Course in Leicester?
The Mental Health First Aid training in Leicester is designed for individuals and organisations that want to strengthen wellbeing and resilience. It is particularly valuable for:
- HR and People teams
- Line managers and supervisors
- Wellbeing and EDI leads
- Customer-facing staff in hospitality, retail, or services
- Charity and third-sector organisations
- Anyone who wants to support colleagues, friends, or family
What Will You Learn?
Over two days, this Mental Health First Aid course will equip you with practical skills and the confidence to support others. Key learning areas include:
Recognising and Understanding Mental Health
- Spotting early signs of stress, anxiety, depression, and other mental health conditions
- Exploring how mental health affects individuals, teams, and workplaces
- Understanding cultural and social influences on mental health
Conversations and Boundaries
- Practising active listening and non-judgmental communication
- Learning how to approach sensitive conversations with care
- Maintaining boundaries while showing empathy and support
Responding in a Crisis
- Providing safe support in situations such as panic attacks or suicidal thoughts
- Applying a structured action plan for immediate help
- Knowing when and how to escalate concerns appropriately
Signposting and Self-Care
- Directing people to professional and community support services
- Exploring safeguarding and confidentiality principles
- Building strategies for your own well-being and resilience
How Is the Course Delivered?
The Mental Health First Aid course is delivered over two full days (approximately 6–7 hours each). You can choose between:
- Classroom delivery at our central Leicester venue, with group activities and face-to-face interaction.
- Live online sessions, delivered via a virtual classroom with the same content and certificate.
Both formats are fully interactive and led by accredited trainers, ensuring you gain the same skills, confidence, and certificate of completion.
Entry Requirements
There are no formal entry requirements for this course. It is suitable for anyone aged 16 or over who has an interest in supporting others. You simply need to be comfortable taking part in group discussions and role-play activities, and have a good understanding of English to follow the training materials.
What to Expect
We want every learner to feel safe and supported. The training includes sensitive subjects such as suicide and self-harm. If you ever feel uncomfortable, you can pause or step away. If you’re booking for someone else, please ensure they feel ready to participate.
Our team is available for a confidential chat if you’re unsure whether this course is right for you.
How Is the Course Assessed?
Assessment on the Mental Health First Aid course is continuous and practical. You’ll take part in discussions, group activities, and role-play exercises that help demonstrate your understanding. There are no formal written exams — instead, the focus is on participation, building confidence, and applying what you’ve learned. You may also complete a few short quizzes during the course to check your knowledge and reinforce key concepts.
Will I Get a Recognised Certificate?
On successful completion of the course, learners receive an accredited Mental Health First Aid certificate, accepted nationwide by employers and organisations.
The certificate is valid for three years; after this period, refresher training is strongly recommended to maintain current knowledge and skills. Holding this certificate demonstrates a clear commitment to workplace wellbeing and to reducing the stigma surrounding mental health.
🎯 Boundaries, Safeguarding & After-Care
This training focuses on giving you the skills to listen, reassure, and guide — not to diagnose or provide therapy. You’ll learn how to create safe boundaries, when to share concerns with a supervisor or professional service, and how to handle sensitive information responsibly. We also provide follow-up resources and signposting tools, so you’ll know where to find additional support for yourself and others after the course.
On-Site Mental Health First Aid in Leicester (For Teams)
On-site Mental Health First Aid training in Leicester enables organisations to train their teams together in a practical and cost-effective manner.
- ✓Train entire teams at once
- ✓Tailor discussions and scenarios to your workplace
- ✓Reduce disruption by choosing dates that work for you
- ✓Save money compared to individual bookings
- ✓Build a consistent approach to wellbeing across staff
Leicester Location and Areas We Welcome Learners From
The Mental Health First Aid courses in Leicester are delivered at a central venue that is easily accessible by public transport and offers nearby parking. We welcome learners from across the city and surrounding areas, including Oadby, Hinckley, Loughborough, Market Harborough, Coalville, Rothley, and Melton Mowbray. Many participants also travel from nearby towns such as Shepshed, Nuneaton, and Charnwood, making this course accessible to a wide community.
Other First Aid Courses in Leicester
In addition to Mental Health First Aid, we offer a full range of accredited First Aid Courses in Leicester. Popular options include Emergency First Aid at Work (EFAW), First Aid at Work (FAW), and Paediatric First Aid. You can browse all available dates and venues on our Leicester training hub.
Why Book With Us?
Booking your Mental Health First Aid course through Hurak gives you confidence, convenience, and value. Here’s what makes us stand out:
- ✓Transparent pricing with no hidden fees
- ✓Over 100,000 learners trained across the UK
- ✓Recognised certificates accepted nationwide
- ✓Central venues plus on-site training available
- ✓Klarna instalment options for flexible payments
- ✓Dedicated support before, during, and after your course
