What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Exeter is a comprehensive two-day programme designed to empower individuals to support mental wellbeing in both personal and professional environments. Through engaging sessions, you will learn to recognise the early signs of mental health challenges, initiate supportive conversations, handle crises effectively, and connect individuals with the necessary professional support.
Facilitated by accredited trainers, this course incorporates real-life examples and interactive exercises to make the learning experience relatable and effective. By the end of the course, you will have the skills to listen empathetically, set appropriate boundaries, and guide people toward the right support systems, making a positive impact in your workplace or community.
Upon completion, you will earn an accredited certificate, recognised throughout the UK, that demonstrates your dedication to mental health awareness and creating supportive, stigma-free environments.
✅ Mental Health First Aiders play a pivotal role in creating safer, more supportive communities by promoting open discussions and reducing mental health stigma.
Who Should Take the Mental Health First Aid Course in Exeter?
The Mental Health First Aid Course in Exeter is suitable for anyone looking to strengthen mental health awareness and resilience in the workplace or within their community. It is particularly beneficial for:
- Managers and team leaders who want to support their staff
- HR and People teams aiming to promote wellbeing
- Customer-facing employees in retail, hospitality, or healthcare sectors
- Volunteers and charity workers supporting diverse communities
- Wellbeing and Diversity, Equity, and Inclusion (DEI) leads
- Anyone interested in providing emotional support to colleagues, friends, or family
What Will You Learn?
In this two-day Mental Health First Aid training, you will develop practical skills and confidence to effectively support others. The core learning areas are as follows:
Recognising and Understanding Mental Health
- Identify early signs of anxiety, stress, depression, and other mental health issues
- Understand how mental health impacts individuals, teams, and the broader workplace environment
- Explore the cultural and social factors that influence mental well-being
Responding in a Crisis
- Offer immediate support during situations such as panic attacks or suicidal thoughts
- Follow a structured approach to manage crises safely and effectively
- Understand when to escalate concerns to the right professionals
Conversations and Boundaries
- Develop skills for active listening and non-judgmental communication
- Learn how to approach sensitive conversations with empathy and care
- Maintain healthy boundaries while offering emotional support
Signposting and Self-Care
- Guide individuals towards appropriate professional and community resources
- Understand the principles of safeguarding and confidentiality
- Develop strategies to improve your own well-being, resilience, and self-care
How Is the Course Delivered?
The Mental Health First Aid course in Exeter is delivered over two full days (approximately 6–7 hours each). You can select from the following delivery options:
- Classroom delivery at a central Exeter venue, where you will participate in group discussions and practical activities.
- Interactive live online sessions, providing the same content and certification as the in-person course, accessible from anywhere.
Both delivery methods are interactive and led by accredited trainers, ensuring you develop the skills and confidence required. Upon successful completion, you will receive the same accredited certificate.
Entry Requirements
This course is open to anyone aged 16 and over with no formal entry requirements. It’s designed for individuals interested in supporting others with mental health challenges. You should be comfortable taking part in group activities and role-play scenarios and have a good understanding of English to follow the course content.
What to Expect
The Mental Health First Aid training includes sensitive topics, such as suicide and self-harm. We aim to create a safe and supportive learning environment, and you are welcome to take a break whenever necessary if you feel uncomfortable.
If you’re booking this training for someone else, please ensure they’re ready to engage with the material. Our team is available for a confidential discussion if you have any concerns about whether the course is suitable for you or someone else.
How Is the Course Assessed?
The Mental Health First Aid course in Exeter is assessed through active participation and practical exercises. You will engage in group discussions, role-playing activities, and interactive sessions that demonstrate your understanding. There are no formal written exams; instead, the focus is on your engagement, building confidence, and applying the skills you've learned. During the course, you may complete brief quizzes to check your progress and reinforce key concepts.
Will I Get a Recognised Certificate?
Upon successful completion of the course, you will receive an accredited Mental Health First Aid certificate, which is widely recognised by employers and organisations throughout the UK.
This certificate is valid for three years. After this period, it is recommended that you complete refresher training to stay up to date on new developments and maintain your confidence in supporting others. Completing this course shows your commitment to mental health wellbeing in the workplace and your effort to combat stigma surrounding mental health.
🎯 Boundaries, Safeguarding & Ongoing Support
This training helps you develop the skills to listen, reassure, and direct people to appropriate help — not to diagnose or provide therapy. You will learn how to establish safe boundaries, identify when to escalate concerns to a supervisor or professional service, and handle sensitive information carefully. Additionally, we offer resources and signposting tools to guide you in accessing further support for yourself and others after the course.
On-Site Mental Health First Aid in Exeter (For Teams)
For organisations, on-site Mental Health First Aid training in Exeter offers a convenient and cost-effective way to train staff together.
- ✓Choose training dates that fit with your team’s schedule, reducing disruptions
- ✓Train your entire team simultaneously, saving time and resources
- ✓Save costs by training multiple staff members at once, compared to individual course bookings
- ✓Adapt case studies and scenarios to reflect the specific needs of your workplace
- ✓Ensure a consistent approach to mental health support across your entire workforce
Exeter Location and Areas We Welcome Learners From
The Mental Health First Aid course in Exeter is held at a central venue that is easily accessible by public transport and offers nearby parking options. We welcome learners from across Exeter and surrounding areas such as St Thomas, Heavitree, Topsham, and Pinhoe. Additionally, participants travel from nearby towns like Exmouth, Dawlish, and Tiverton, making the course accessible to a wide range of learners.
Other First Aid Courses in Exeter
Alongside the Mental Health First Aid course, we offer a complete range of accredited First Aid Courses in Exeter. Popular courses include Emergency First Aid at Work (EFAW), Paediatric First Aid, and the comprehensive First Aid at Work (FAW) programme. You can view all available dates and locations for Exeter courses on our local training hub.
Why Book With Us?
When you book your Mental Health First Aid course through Hurak, you gain confidence, convenience, and exceptional value. Here’s why learners and organisations choose us:
- ✓Nationally recognised certificates accepted across the UK
- ✓Flexible payment options, including Klarna instalments
- ✓Over 100,000 learners successfully trained nationwide
- ✓Central Exeter venues and the option for on-site training
- ✓Upfront, transparent pricing with no hidden fees
- ✓Ongoing support before, during, and after your course
