What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Solihull is an engaging two-day programme designed to increase awareness, boost confidence, and develop practical skills in supporting mental wellbeing. Through interactive sessions, you will learn to identify early signs of mental health issues, initiate safe and supportive conversations, respond effectively in a crisis, and guide individuals towards appropriate professional help.
Delivered by accredited trainers, the course incorporates real-life examples and hands-on exercises to enhance the learning experience. By the end of the course, you will have a solid understanding of how to establish healthy boundaries, listen empathetically, and direct people to the right support services.
Upon successful completion, you will receive an accredited certificate, recognised across the UK, which demonstrates your commitment to promoting mental wellbeing and reducing stigma in the workplace.
✅ By fostering empathetic listening and encouraging open conversations, Mental Health First Aiders contribute to creating healthier, more supportive environments.
Who Should Take the Mental Health First Aid Course in Solihull?
The Mental Health First Aid course in Solihull is designed for individuals and organisations committed to enhancing mental wellbeing and building resilience. It is especially beneficial for:
- HR and People teams
- Managers and team leaders
- Wellbeing and EDI (Equality, Diversity & Inclusion) leads
- Customer-facing staff in hospitality, retail, and service industries
- Charity and third-sector organisations
- Anyone wishing to support colleagues, friends, or family members
What Will You Learn?
In this two-day Mental Health First Aid course in Solihull, you will gain the practical skills and confidence needed to support others. The key learning areas include:
Responding in a Crisis
- Offer safe support in crisis situations, such as panic attacks or suicidal thoughts
- Follow a structured action plan to provide immediate assistance
- Know when and how to escalate concerns to appropriate services
Conversations and Boundaries
- Engage in active listening and non-judgmental communication
- Approach sensitive conversations with care and empathy
- Set and maintain boundaries while offering support
Recognising and Understanding Mental Health
- Identify early signs of mental health issues, including stress, anxiety, and depression
- Understand how mental health impacts individuals, teams, and workplaces
- Explore the cultural and social factors influencing mental health
Signposting and Self-Care
- Direct individuals to professional and community support services
- Learn about safeguarding and confidentiality principles
- Develop strategies to support your own wellbeing and resilience
How Is the Course Delivered?
The Mental Health First Aid course in Solihull is delivered over two full days (around 6–7 hours per day). You have the option to choose between the following delivery formats:
- Classroom-based training at our central Solihull venue, with group activities and face-to-face interaction.
- Live online sessions, conducted via a virtual classroom, offering the same content and certificate as the in-person course.
Both options are fully interactive and led by accredited trainers, ensuring you gain the same skills, confidence, and certificate upon completion.
Entry Requirements
There are no formal entry requirements for this course. It is open to anyone aged 16 or over who has an interest in supporting mental wellbeing. Participants should feel comfortable engaging in group discussions and role-play activities, and have a good understanding of English to follow the course materials.
What to Expect
We want all learners to feel safe and supported throughout the course. The training covers sensitive topics, including suicide and self-harm. If you ever feel uncomfortable, you’re welcome to pause or take a break. If you're booking for someone else, please ensure they feel prepared and comfortable with the content.
If you’re unsure whether this course is suitable for you, our team is available for a confidential discussion to answer any questions.
How Is the Course Assessed?
Assessment for the Mental Health First Aid course in Solihull is based on practical, continuous evaluation. You will participate in discussions, group activities, and role-play exercises to demonstrate your understanding. There are no formal written exams — the emphasis is on active participation, confidence building, and applying your knowledge. Short quizzes may also be included throughout the course to assess your understanding and reinforce key concepts.
Will I Get a Recognised Certificate?
Upon successful completion of the course, learners will receive an accredited Mental Health First Aid certificate, recognised nationwide by employers and organisations.
The certificate is valid for three years. After this period, refresher training is highly recommended to keep your knowledge and skills up to date. Holding this certificate signifies a clear commitment to supporting workplace wellbeing and reducing the stigma associated with mental health.
🎯 Boundaries, Safeguarding & After-Care
This training focuses on equipping you with the skills to listen, reassure, and guide — not to diagnose or provide therapy. You will learn how to establish safe boundaries, when to escalate concerns to a supervisor or professional service, and how to manage sensitive information responsibly. We also provide follow-up resources and signposting tools, ensuring you have the knowledge to access further support for yourself and others after the course.
On-Site Mental Health First Aid in Solihull (For Teams)
On-site Mental Health First Aid training in Solihull allows organisations to train their teams in a practical and cost-effective way, tailored to your specific workplace needs.
- ✓ Reduce disruption by choosing training dates that suit your team’s schedule
- ✓ Save costs compared to individual bookings
- ✓ Train your entire team together for a unified approach to wellbeing
- ✓ Tailor discussions and scenarios to reflect the specific challenges of your workplace
- ✓ Promote a consistent mental health and wellbeing approach across your staff
Solihull Location and Areas We Welcome Learners From
The Mental Health First Aid courses in Solihull are delivered at a central venue that is easily accessible via public transport, with ample nearby parking options. We welcome learners from across Solihull and the surrounding areas, including Shirley, Olton, and Knowle. Many participants also travel from nearby towns such as Dorridge, Solihull Lodge, and Hall Green, making this course accessible to a wide local community.
Other First Aid Courses in Solihull
Alongside Mental Health First Aid, we offer a comprehensive range of accredited First Aid Courses in Solihull. Popular courses include Emergency First Aid at Work (EFAW), First Aid at Work (FAW), and Paediatric First Aid. You can view all available dates and venues on our Solihull training hub.
Why Book With Us?
When you book your Mental Health First Aid course through Hurak, you gain the peace of mind, flexibility, and value you deserve. Here's why we stand out:
- ✓Clear, transparent pricing with no hidden fees
- ✓More than 100,000 learners trained across the UK
- ✓Accredited certificates recognised nationwide
- ✓Convenient central Solihull venue or on-site training options
- ✓Flexible payment plans with Klarna instalments
- ✓Personalised support before, during, and after your course
