What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Stockport is a comprehensive two-day training programme designed to enhance your understanding of mental health and equip you with the necessary skills to provide effective support. Through engaging, interactive sessions, you’ll learn to identify the early signs of mental health challenges, initiate sensitive and supportive conversations, manage crises appropriately, and direct individuals towards the professional help they need.
Delivered by qualified trainers, the course utilises real-life scenarios and hands-on exercises to make the learning experience both practical and impactful. By the end of the course, you will have the skills to set clear boundaries, listen empathetically without bias, and help guide people to the correct resources and support networks.
Upon completion, you will receive a nationally recognised accredited certificate, demonstrating your dedication to promoting mental wellbeing and reducing stigma in the workplace.
✅ Mental Health First Aiders play a key role in fostering supportive environments by encouraging open and empathetic conversations, which in turn strengthen community wellbeing.
Who Should Take the Mental Health First Aid Course in Stockport?
The Mental Health First Aid course in Stockport is tailored for individuals and organisations seeking to improve mental wellbeing and build resilience. It is especially beneficial for:
- Human Resources and People teams
- Managers and team leaders
- Leads in Wellbeing and Equality, Diversity, and Inclusion (EDI)
- Customer-facing employees in sectors such as hospitality, retail, or public services
- Charities and non-profit organisations
- Anyone interested in offering support to colleagues, friends, or family members
What Will You Learn?
This two-day Mental Health First Aid training will equip you with the practical skills and confidence needed to provide support. Key areas covered in the course include:
Identifying and Understanding Mental Health Challenges
- Recognise early indicators of stress, anxiety, depression, and other mental health conditions
- Examine how mental health impacts individuals, teams, and the workplace environment
- Gain insight into how cultural and societal factors shape mental health
Effective Conversations and Healthy Boundaries
- Enhance your active listening skills and practice non-judgmental communication
- Learn how to approach sensitive topics with care and consideration
- Maintain appropriate boundaries while offering support and empathy
How to Respond in a Mental Health Crisis
- Provide safe and effective support in crises such as panic attacks or suicidal thoughts
- Implement a structured action plan to offer immediate assistance
- Understand when and how to escalate concerns to professionals
Signposting and Promoting Self-Care
- Guide individuals to the right professional and community support services
- Understand principles of safeguarding and confidentiality
- Develop strategies to enhance your own well-being and build resilience
How Is the Course Delivered?
The Mental Health First Aid course in Stockport is offered across two comprehensive days (typically 6–7 hours each). You have the flexibility to choose between the following delivery options:
- Classroom-based sessions at our central Stockport venue, featuring engaging group activities and face-to-face interaction.
- Live online training, conducted via a virtual classroom, offering the same content and certification as the in-person format.
Both delivery formats are interactive and led by certified trainers, ensuring you receive the same high-quality experience, practical skills, and a recognised certificate upon completion.
Entry Requirements
No formal qualifications are required to join this course. It is open to anyone aged 16 or older with an interest in supporting others. Participants should feel comfortable engaging in group discussions and role-playing exercises, and must have a basic understanding of English to follow the training content effectively.
What to Expect
Our goal is to ensure every participant feels comfortable and supported throughout the course. Topics covered include sensitive issues like suicide and self-harm. If at any point you feel uncomfortable, you are welcome to pause or take a break. If you're booking for someone else, please ensure they are fully prepared to engage with the content.
If you're unsure whether this course is suitable for you, our team is available for a private, confidential conversation to answer any questions or concerns you may have.
How Is the Course Assessed?
The Mental Health First Aid course assessment is practical and continuous. You’ll engage in discussions, participate in group activities, and take part in role-playing exercises to demonstrate your understanding. There are no formal exams; instead, the focus is on active participation, developing confidence, and putting your new knowledge into practice. Throughout the course, you may also complete brief quizzes to test your knowledge and reinforce the key concepts covered.
Will I Receive a Recognised Certificate?
Upon successful completion of the course, participants will receive an accredited Mental Health First Aid certificate, widely recognised by employers and organisations across the country.
This certificate remains valid for three years, after which refresher training is highly recommended to keep your knowledge and skills up to date. Earning this certificate highlights your dedication to promoting workplace wellbeing and combating the stigma associated with mental health.
🎯 Setting Boundaries, Safeguarding, and Ongoing Support
This training is designed to equip you with the skills to listen, offer reassurance, and guide others — not to diagnose or provide therapy. You will learn how to establish clear boundaries, when to escalate concerns to a supervisor or appropriate professional service, and how to manage sensitive information in a responsible manner. Additionally, we provide follow-up resources and signposting options, ensuring you have access to further support for yourself and others after completing the course.
On-Site Mental Health First Aid in Stockport (For Teams)
On-site Mental Health First Aid training in Stockport provides organisations with a practical and cost-effective way to train their teams together.
- ✓Train your entire team at once
- ✓Customised discussions and scenarios specific to your workplace
- ✓Minimise disruption by choosing dates that suit your team
- ✓Save on costs compared to individual course bookings
- ✓Promote a consistent approach to wellbeing across your staff
Stockport Location and Areas We Welcome Learners From
The Mental Health First Aid courses in Stockport are held at a central venue that is easily accessible by public transport, with ample nearby parking. We welcome learners from across Stockport and the surrounding areas, including Cheadle, Hazel Grove, and Bramhall. Many participants also travel from nearby towns like Altrincham, Wilmslow, and Sale, making this course available to a broad community.
Other First Aid Courses in Stockport
Alongside the Mental Health First Aid course, we offer a comprehensive selection of accredited First Aid Courses in Stockport. Popular courses include Emergency First Aid at Work (EFAW), First Aid at Work (FAW), and Paediatric First Aid. You can explore all available dates and venues through our Stockport training hub.
Why Choose Us?
When you book your Mental Health First Aid course with Hurak, you can expect a seamless experience, excellent value, and a high standard of service. Here’s why we stand out:
- ✓Clear pricing with no hidden costs
- ✓Over 100,000 learners trained across the UK
- ✓Nationally recognised certificates accepted by employers
- ✓Convenient central venues and on-site training options
- ✓Flexible payment options with Klarna instalments
- ✓Comprehensive support throughout your learning journey
