What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Barrhead is a comprehensive two-day programme aimed at enhancing awareness and equipping you with the skills needed to support mental health in the workplace and beyond. During the interactive sessions, you will learn how to identify the early signs of mental health issues, approach sensitive conversations with care, and provide appropriate support in crisis situations, while guiding individuals towards professional help.
Led by accredited trainers, the course uses real-life scenarios and practical exercises to ensure you gain hands-on experience. By the end of the course, you'll be confident in setting healthy boundaries, listening without judgment, and offering guidance to those seeking the right support.
Upon successful completion, you’ll receive an accredited certificate that is recognised nationwide, reflecting your commitment to supporting mental wellbeing and reducing stigma in the workplace and wider community.
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By fostering open, compassionate conversations, Mental Health First Aiders play a key role in creating stronger, more resilient communities.
Who Should Take the Mental Health First Aid Course in Barrhead?
The Mental Health First Aid course in Barrhead is ideal for both individuals and organisations looking to enhance mental wellbeing and resilience. It is especially valuable for the following roles:
- Line managers and supervisors
- HR and People teams
- Wellbeing and EDI (Equality, Diversity, and Inclusion) leads
- Anyone wanting to provide support to colleagues, friends, or family members
- Customer-facing staff in retail, hospitality, and service industries
- Charity and third-sector organisations
What Will You Learn?
Over the course of this two-day Mental Health First Aid training, you’ll gain the practical skills and confidence needed to support others effectively. The key areas covered include:
Recognising and Understanding Mental Health
- Learn how mental health affects individuals, teams, and workplaces
- Spot early signs of stress, anxiety, depression, and other conditions
- Understand cultural and social influences on mental health
Responding in a Crisis
- Provide safe support during crises such as panic attacks or suicidal thoughts
- Apply a structured action plan for providing immediate help
- Know when and how to escalate concerns appropriately
Conversations and Boundaries
- Learn how to approach sensitive conversations with care
- Practise active listening and non-judgmental communication
- Maintain boundaries while showing empathy and support
Signposting and Self-Care
- Direct individuals to professional and community support services
- Explore safeguarding and confidentiality principles
- Build strategies to strengthen your own well-being and resilience
How Is the Course Delivered?
The Mental Health First Aid course in Barrhead is offered in two flexible formats, each designed to provide a comprehensive and interactive learning experience:
- In-person training at our conveniently located Barrhead venue, with hands-on activities and face-to-face interaction.
- Live instructor-led online sessions, giving you the flexibility to learn at your own pace while still engaging in real-time discussions.
Both delivery options are fully interactive and taught by accredited trainers, ensuring you receive the same high-quality training, gain confidence, and earn the nationally recognised certificate upon completion.
Entry Requirements
This course is open to all individuals aged 16 and above with an interest in supporting mental wellbeing. No prior qualifications are required. To get the most from the training, you should be comfortable engaging in group activities and discussions. A basic understanding of English is necessary to fully participate in the course materials and exercises.
What to Expect
Your comfort and well-being are our priority. The Mental Health First Aid course covers sensitive topics, including discussions on self-harm and suicide. We understand these can be difficult subjects, so you are welcome to pause or take a break at any time if you need to. If you’re booking this course for someone else, please ensure they are comfortable and prepared to engage in the material.
If you have any concerns or are unsure whether the course is suitable for you, our team is here to offer confidential guidance and support.
How Is the Course Assessed?
Assessment in the Mental Health First Aid course is ongoing and focuses on practical skills. You’ll participate in group discussions, interactive activities, and role-play exercises to demonstrate your understanding and application of the concepts.
There are no formal exams—assessment is based on your active participation, confidence-building, and the ability to apply what you've learned in real-world contexts. Periodically, you will also complete brief quizzes to check your progress and reinforce key ideas.
Will I Receive a Recognised Certificate?
Upon successful completion of the Mental Health First Aid course in Barrhead, you will be awarded an accredited certificate that is recognised across the UK by employers and organisations.
This certificate is valid for three years. After this period, we suggest undertaking refresher training to ensure your knowledge and skills remain up-to-date. Holding this certification demonstrates a clear commitment to fostering workplace wellbeing and actively reducing the stigma surrounding mental health challenges.
π― Boundaries, Safeguarding & After-Care
This training focuses on equipping you with the skills to listen attentively, offer reassurance, and guide others — without diagnosing or providing therapy. You will also learn how to establish clear boundaries, when to escalate concerns to a supervisor or professional, and how to manage sensitive information responsibly. Furthermore, we provide follow-up resources and guidance, helping you find ongoing support for yourself and others after the course concludes.
On-Site Mental Health First Aid in Barrhead (For Teams)
Our on-site Mental Health First Aid training in Barrhead allows organisations to train their entire teams efficiently and cost-effectively, with tailored content that meets your specific needs.
- βSave money with group bookings compared to individual registrations
- βReduce disruption by selecting dates that suit your team's schedule
- βEnsure a consistent approach to mental health and wellbeing across all staff
- βTailor discussions and scenarios to reflect your workplace's unique environment
- βTrain your entire team at once, improving collective understanding and response
Barrhead Location and Areas We Welcome Learners From
The Mental Health First Aid course in Barrhead is held at a central venue that is easily accessible via public transport and offers convenient parking options. We welcome learners from across the town and nearby areas, including Neilston, Thornliebank, and East Kilbride. The venue also attracts participants from surrounding towns such as Paisley, Renfrew, and Giffnock, due to its central location, ensuring the course is accessible to a wide range of learners in the region.
Other First Aid Courses in Barrhead
Along with Mental Health First Aid Training, we offer a comprehensive range of accredited First Aid Courses in Barrhead. Popular options include Emergency First Aid at Work (EFAW), First Aid at Work (FAW), and Paediatric First Aid. You can explore all available course dates and venues through our Barrhead training hub.
Why Book With Us?
Booking your Mental Health First Aid course through Hurak ensures that you receive value, flexibility, and support. Here’s what makes us the top choice for your training:
- βFlexible payment options with Klarna instalments available
- βOver 100,000 learners trained across the UK
- βAccredited certificates recognised nationwide
- βDedicated support available before, during, and after the course
- βTransparent pricing with no hidden fees
- βConvenient central venues and on-site training options