What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Stockton-on-Tees is a hands-on, two-day training programme aimed at equipping individuals with the skills to promote mental well-being and offer support during difficult times. Through engaging sessions, you’ll learn how to identify the early signs of mental health issues, initiate sensitive and supportive conversations, and take the necessary steps to assist someone in crisis.
Our accredited trainers lead the course using relatable, real-life scenarios and interactive activities to ensure that the learning is both practical and engaging. By the end of the course, you’ll be equipped with the skills to maintain healthy boundaries, listen actively without judgment, and direct individuals to the right resources and professional help when needed.
Upon successful completion, you’ll receive an accredited certificate, recognised across the UK, that signifies your commitment to fostering mental health awareness and creating supportive, stigma-free environments in the workplace and beyond.
✅ By listening with empathy and encouraging open conversations, Mental Health First Aiders in Stockton-on-Tees help build stronger, more supportive communities where mental wellbeing is prioritised.
Who Should Take the Mental Health First Aid Course in Stockton-on-Tees?
The Mental Health First Aid Course in Stockton-on-Tees is ideal for individuals and organisations who wish to foster a supportive and resilient environment, both professionally and personally. This training is particularly useful for:
- Managers and supervisors need to build the confidence to recognise and support staff experiencing stress, anxiety, or mental health issues.
- Customer-facing employees, including those in retail, hospitality, and services, who engage with a diverse range of individuals on a daily basis.
- HR professionals and wellbeing officers are working to integrate mental health strategies and support into workplace culture.
- Charity workers, volunteers, and third-sector organisations focused on supporting vulnerable individuals and groups.
- Equality, Diversity, and Inclusion (EDI) leads are dedicated to promoting an inclusive and compassionate workplace.
- Anyone who wants to be equipped with the skills to support friends, colleagues, or family members in times of mental distress.
This two-day course in Stockton-on-Tees provides the practical tools and knowledge needed to identify early signs of mental health struggles and offer timely support. It’s designed for anyone keen to make a positive impact on mental wellbeing, whether in the workplace, community, or at home.
What Will You Learn?
This two-day Mental Health First Aid course in Stockton-on-Tees is designed to provide you with practical skills and the confidence to support individuals facing mental health challenges. Key learning areas include:
Recognising Early Signs of Mental Health Issues
- Identify early indicators of stress, anxiety, depression, and other mental health conditions.
- Understand how mental health impacts personal well-being, workplace dynamics, and team productivity.
- Explore the social and cultural influences that shape mental health and its manifestations.
Engaging in Supportive Conversations and Setting Boundaries
- Develop effective listening skills that promote empathy and trust.
- Learn how to initiate conversations with individuals experiencing mental health challenges, maintaining a non-judgmental approach.
- Understand the importance of setting clear boundaries while offering support and reassurance.
Responding Effectively in Crisis Situations
- Provide safe and supportive responses to individuals experiencing panic attacks, suicidal thoughts, or other crises.
- Apply a clear action plan to manage emergencies and offer immediate support.
- Know when and how to escalate concerns to mental health professionals, ensuring the safety of those involved.
Signposting and Personal Well-being
- Direct individuals to appropriate mental health services and community resources for further support.
- Learn about safeguarding and confidentiality best practices when supporting others.
- Develop strategies for your own mental well-being to help maintain resilience and prevent burnout.
How Is the Course Delivered?
The Mental Health First Aid Course in Stockton-on-Tees is a two-day training programme, with each day lasting 6–7 hours. You can choose between two flexible delivery options:
- Classroom Training: Held at a central Stockton-on-Tees location, this face-to-face option offers a dynamic learning experience with group discussions, activities, and in-person interaction with accredited trainers.
- Live Online Training: This format delivers the same high-quality content as the classroom training, with interactive sessions conducted via a virtual classroom, ensuring full engagement from the comfort of your own space.
Both formats are designed to be interactive and engaging. Regardless of your chosen method, you will receive expert guidance from certified instructors and gain practical skills that you can apply immediately. Upon completion, you will earn an accredited certificate, recognised nationwide.
Entry Requirements
This course is open to anyone aged 16 or older who has an interest in supporting others with mental health challenges. There are no formal academic requirements for enrolment. However, participants should be comfortable taking part in group discussions and role-playing activities and should have a good understanding of English to engage with the course material effectively.
What to Expect During the Training
The course covers sensitive topics, such as suicide, self-harm, and emotional distress. These subjects are approached with great care and respect, but we encourage learners to take breaks if they feel uncomfortable at any point. Our aim is to create a supportive and respectful environment where all participants can learn at their own pace.
If you are enrolling someone else, please ensure they are ready to engage with these topics. If you have any concerns about whether this course is suitable, our team is available for a confidential discussion before booking.
How Is the Course Assessed?
The assessment for the Mental Health First Aid Course in Stockton-on-Tees is designed to be practical and ongoing, ensuring that you can demonstrate your understanding through real-world application. There are no written exams involved, so you’ll be assessed through participation, group discussions, and role-play exercises. These activities are structured to allow you to showcase your skills in a supportive, interactive environment.
Throughout the two days, you’ll be encouraged to engage in a range of hands-on activities that reinforce key concepts and help you gain confidence in applying what you’ve learned. You may also be asked to complete brief knowledge checks during the course to assess your progress and solidify your understanding.
Will I Get a Recognised Certificate?
Upon successful completion of the course, you will receive an accredited Mental Health First Aid certificate, recognised across the UK by employers, organisations, and community groups. This certificate serves as evidence of your competence in supporting mental health in various environments, such as the workplace, educational settings, and within the community.
The certificate is valid for three years, after which it is recommended to complete a refresher course to keep your knowledge up to date and ensure your skills remain relevant. Holding this certificate demonstrates a strong commitment to promoting mental well-being and helping reduce the stigma surrounding mental health challenges.
🎯 Boundaries, Safeguarding & After-Care
The focus of this training is on listening with empathy, offering reassurance, and guiding individuals in distress. However, it’s important to remember that Mental Health First Aiders are not expected to diagnose or provide therapy. You’ll learn how to establish healthy boundaries, how to share concerns responsibly with a supervisor or mental health professional, and how to manage sensitive information with care. After the course, we provide follow-up resources and signposting tools to ensure you can access further support for yourself and others when needed.
On-Site Mental Health First Aid in Stockton-on-Tees (For Teams)
On-site Mental Health First Aid training in Stockton-on-Tees provides organisations with a practical and flexible way to equip their teams with essential mental health support skills. By bringing the training directly to your workplace, your team can learn together in a familiar and supportive environment, ensuring a consistent approach to mental wellbeing across your organisation.
- ✓ Train your whole team simultaneously, fostering a unified approach to mental health support across departments.
- ✓ Schedule training sessions at times that work best for your team, minimising disruption to daily operations.
- ✓ Deliver training at your workplace, allowing staff to learn in a comfortable, familiar setting.
- ✓ Tailor the course content to suit your organisation’s culture, values, and specific mental health needs.
- ✓ Save money by booking a group training session instead of multiple individual courses.
On-site Mental Health First Aid training in Stockton-on-Tees ensures that your team not only learns how to support mental well-being but also applies their skills in real-world situations. Whether you're a small business or a large organisation, this training provides your team with the tools they need to create a supportive, mentally healthy workplace.
Stockton-on-Tees Location and Areas We Welcome Learners From
The Mental Health First Aid courses in Stockton-on-Tees are delivered at a central venue that is easily accessible by public transport and offers nearby parking. We welcome learners from across the town and surrounding areas, including Ingleby Barwick, Norton, Thornaby, Yarm, Billingham, and Stockton Heath. Many participants also travel from nearby towns such as Eaglescliffe, Redcar, and Middlesbrough, making this course accessible to a wide community.
Other First Aid Courses in Stockton-on-Tees
In addition to Mental Health First Aid, we offer a comprehensive range of accredited First Aid Courses in Stockton-on-Tees. Popular options include Emergency First Aid at Work (EFAW), First Aid at Work (FAW), and Paediatric First Aid. You can browse all available dates and venues on our Stockton-on-Tees training hub.
Why Book with Us?
Booking your Mental Health First Aid course through Hurak gives you peace of mind, flexibility, and exceptional value. Here’s why we stand out:
- ✓ Transparent pricing with no hidden costs — what you see is what you pay
- ✓ Over 100,000 learners trained successfully across the UK
- ✓ Nationally recognised accredited certificates that employers trust
- ✓ Accessible venues in Stockton-on-Tees, with on-site training options for teams
- ✓ Flexible payment options through Klarna, allowing you to spread the cost
- ✓ Dedicated support at every step, before, during, and after your course
