What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Surrey is a two-day training program that equips you with the knowledge and confidence to support mental wellbeing in everyday and workplace situations. Through guided discussions and practical group activities, you’ll learn to recognise early indicators of mental distress, approach sensitive conversations with empathy, respond effectively during crises, and connect individuals with suitable professional support.
Delivered by qualified instructors with extensive experience in mental health awareness, the course blends evidence-based learning with real-life case studies. You’ll gain valuable insights into maintaining healthy boundaries, listening with compassion, and offering guidance that encourages recovery and resilience.
After completing the training, participants earn an accredited certificate accepted across the UK, demonstrating a genuine commitment to promoting mental health awareness and reducing stigma in their community or workplace.
✅ Mental Health First Aiders in Surrey play a key role in fostering understanding, compassion, and early intervention for those experiencing mental health challenges.
Who Should Take the Course in Surrey?
The Mental Health First Aid Course in Surrey is ideal for anyone looking to create a more supportive and understanding environment, whether at work, in education, or within the community. This course is especially beneficial for individuals and organisations committed to enhancing mental well-being and fostering resilience within their teams.
- Managers, team leaders, and supervisors are responsible for staff welfare
- HR professionals and wellbeing coordinators seeking to enhance workplace support systems
- Equality, Diversity, and Inclusion (EDI) officers promoting inclusive mental health practices
- Customer-facing employees in healthcare, hospitality, education, or retail
- Volunteers and professionals working in local charities and community services
- Anyone who wants the confidence to support a friend, colleague, or family member in distress
What Will You Learn?
Over the two days of Mental Health First Aid training in Surrey, you’ll gain essential tools to identify, understand, and assist someone experiencing a mental health issue. The programme combines theory with real-life examples to help you respond with empathy and confidence. You’ll explore:
Recognising and Understanding Mental Health
- Identify early indicators of anxiety, stress, depression, and other mental health challenges.
- Understand how poor mental health can influence performance, morale, and workplace culture.
- Examine the impact of societal attitudes, lifestyle, and environment on emotional well-being.
Conversations and Boundaries
- Develop confidence in holding open, supportive, and stigma-free discussions.
- Learn to approach difficult topics with sensitivity and respect.
- Set clear boundaries that protect both your well-being and the person you’re supporting.
Responding in a Crisis
- Deliver calm and immediate support during situations such as panic attacks, distress, or suicidal thoughts.
- Follow a practical framework to provide assistance safely and effectively.
- Recognise when professional or emergency intervention is required and how to escalate concerns responsibly.
Signposting and Self-Care
- Apply safeguarding and confidentiality best practices when supporting others.
- Promote awareness of local and national mental health organisations and resources.
- Develop sustainable self-care routines to strengthen your own emotional resilience.
How Is the Course Delivered?
The Mental Health First Aid Course in Surrey takes place across two comprehensive days, each lasting around 6 to 7 hours. Learners can choose the delivery format that best suits their schedule and learning preferences:
- Attend in-person sessions at our centrally located Surrey training venue, where you’ll take part in interactive group activities and scenario-based discussions.
- Join live virtual classes online, offering the same expert-led instruction, engaging content, and recognised certification as the classroom option.
Both delivery options are designed to be practical, engaging, and inclusive, ensuring every participant develops the confidence and knowledge needed to support mental health effectively.
Entry Requirements
This course welcomes learners from all backgrounds; there are no academic or professional prerequisites. It’s open to anyone aged 16 or above who is keen to understand and support mental wellbeing. You’ll simply need a good command of English and a willingness to contribute to discussions, group work, and role-play exercises during the sessions.
What to Expect
We aim to create a supportive and respectful environment for all participants throughout the training. Some topics explored during the course, such as self-harm and suicide, can be emotionally challenging. If at any point you need a moment to step out or pause, you’re encouraged to do so. If you’re booking on behalf of a colleague or friend, please make sure they feel comfortable and prepared to take part.
If you’re uncertain whether this course is suitable for you or a member of your team, our friendly support staff are happy to discuss your needs in confidence before you enrol.
How Is the Course Assessed?
The Mental Health First Aid Course in Surrey uses continuous, practical assessment rather than formal exams. You’ll take part in interactive discussions, teamwork exercises, and role-play scenarios that allow you to demonstrate your understanding in real-life contexts. Instead of written tests, the emphasis is on participation, confidence-building, and applying your new skills. Short reflective tasks or knowledge checks may also be included to help reinforce learning outcomes and ensure you leave with lasting confidence.
Will I Receive a Recognised Certificate?
After completing the Mental Health First Aid Course in Surrey, you’ll be awarded an accredited certificate that’s recognised and respected by employers, educational institutions, and community organisations across the UK.
Your qualification remains valid for three years. Once this period ends, it’s strongly advised that you take a refresher course to stay up to date with best practices and evolving approaches to mental health support. Earning this certification highlights your active role in promoting positive mental well-being and tackling stigma in both personal and professional settings.
🎯 Boundaries, Safeguarding & Ongoing Support
This course equips you with the tools to listen, reassure, and guide others — not to diagnose or offer therapy. You’ll discover how to establish clear boundaries, know when to seek further help from a manager or professional, and handle sensitive information with care. Learners also gain access to post-course resources and local signposting guides to continue supporting themselves and others after training.
On-Site Mental Health First Aid in Surrey (For Teams)
Hosting on-site Mental Health First Aid training in Surrey enables businesses and organisations to collectively educate their teams in a way that’s both impactful and cost-efficient. This flexible option helps workplaces promote mental well-being while tailoring the course to suit their specific needs and environment.
- ✓Deliver consistent training to entire departments or teams
- ✓Adapt real-world case studies and discussions to your organisation’s context
- ✓Choose training dates and times that minimise workplace disruption
- ✓Lower overall training costs compared to booking individual places
- ✓Encourage a shared, proactive approach to wellbeing throughout your workforce
Surrey Location and Areas We Welcome Learners From
The Mental Health First Aid courses in Surrey are delivered at a convenient town-centre location with excellent transport links and nearby parking. Learners frequently join from across the county, including Guildford, Woking, Epsom, Leatherhead, and Reigate. We also welcome participants from surrounding towns, including Farnham, Dorking, and Kingston upon Thames, making this course accessible to professionals and community members across the wider Surrey area.
Other First Aid Courses in Surrey
Alongside our Mental Health First Aid programme, learners in Surrey can also access a wide range of accredited First Aid Courses. Popular training options include Emergency First Aid at Work (EFAW), First Aid at Work (FAW), and Paediatric First Aid. You can view all upcoming sessions and locations via our Surrey training hub.
Why Choose Hurak?
Booking your Mental Health First Aid Course in Surrey through Hurak ensures expert-led training, flexibility, and trusted certification. Here’s why learners and employers across Surrey prefer us:
- ✓Clear, upfront pricing — no extra or hidden costs
- ✓Over 100,000 professionals trained and certified nationwide
- ✓Fully accredited qualifications recognised across the UK
- ✓Local Surrey venues plus convenient on-site and online learning options
- ✓Flexible payment choices, including interest-free instalments via Klarna
- ✓Continuous learner support before, during, and after your course
