Mental Health First Aid Course in Basingstoke

What Is the Mental Health First Aid Course?

The Mental Health First Aid Course in Basingstoke is an interactive two-day programme designed to equip participants with the skills to support mental health and wellbeing in the workplace. Through a combination of informative sessions and practical exercises, you will learn to recognise early signs of mental health issues, initiate safe and supportive conversations, respond effectively during crises, and signpost individuals to appropriate professional services.

Led by accredited trainers, this course uses real-life examples and interactive scenarios to ensure that the training is relevant and impactful. By the end of the course, you will have the tools to listen with empathy, maintain clear boundaries, and confidently direct individuals to the right support services.

Upon successful completion, you will receive an accredited certificate that is recognised across the UK, reflecting your dedication to promoting mental health awareness and building supportive, inclusive environments in the workplace.

What Will You Learn?

This two-day Mental Health First Aid training in Basingstoke is designed to equip you with the practical skills and confidence to offer effective support to those experiencing mental health challenges. The training covers the following key areas:

Understanding and Recognising Mental Health

• Spot early signs of stress, anxiety, depression, and other mental health conditions
• Learn about the impact mental health has on individuals, teams, and organisational culture
• Understand how social and cultural factors shape mental wellbeing

Responding Effectively in a Crisis

• Provide immediate support for those experiencing panic attacks, suicidal thoughts, or emotional distress
• Follow a structured action plan to manage and resolve crises effectively
• Recognise when to escalate concerns and involve professional support

Conversations and Setting Boundaries

• Develop active listening skills to offer supportive, non-judgmental communication
• Learn how to approach sensitive conversations with care and understanding
• Maintain appropriate boundaries while providing empathy and support

Signposting Support and Promoting Self-Care

• Direct individuals to suitable professional and community-based support services
• Understand the importance of safeguarding and confidentiality when offering support
• Implement strategies for maintaining your own mental wellbeing and resilience

How Is the Course Delivered?

The Mental Health First Aid course in Basingstoke is delivered over two full days, with each day consisting of approximately 6 to 7 hours of interactive learning. You can choose from the following delivery options:

• In-person classroom training at a central Basingstoke venue, offering group discussions, hands-on activities, and real-time interaction with the trainer.
• Live online sessions, where you will join a virtual classroom and receive the same content and certification as the in-person option.

Both delivery methods are fully engaging, led by accredited trainers, and provide the same high-quality learning experience. You will gain the skills and confidence necessary to provide effective mental health support, with a nationally recognised certificate awarded upon successful completion.

Entry Requirements

There are no specific entry requirements for the Mental Health First Aid course in Basingstoke. It is open to anyone aged 16 or above who is interested in supporting others’ mental health. Participants should be comfortable taking part in group activities and discussions, and have a good command of English to engage with the course content and materials.

What to Expect

We ensure that all learners feel comfortable and supported throughout the course. Some of the topics discussed include sensitive issues such as suicide prevention and self-harm. You are welcome to take breaks or step away from the session at any time if you feel uncomfortable. If you're booking for someone else, please ensure they are comfortable with these topics and prepared to engage in the training.

If you have any concerns or are unsure if this course is suitable for you, please contact our team for a confidential discussion.

How Is the Course Assessed?

Assessment for the Mental Health First Aid course in Basingstoke is ongoing and practical. You will engage in discussions, role-playing scenarios, and group activities that demonstrate your understanding. There are no formal exams; instead, the focus is on active participation, developing confidence, and applying the skills learned. Throughout the course, you may also take part in brief quizzes to test your knowledge and reinforce key concepts.

Will I Receive a Recognised Certificate?

Upon successful completion of the course, you will receive an accredited Mental Health First Aid certificate, recognised by employers and organisations nationwide.

The certificate is valid for three years. After this period, refresher training is recommended to keep your knowledge up to date and further develop your confidence in supporting mental health in the workplace. This qualification demonstrates your commitment to reducing stigma and improving mental wellbeing within the workplace.

On-Site Mental Health First Aid in Basingstoke (For Teams)

Organisations in Basingstoke can choose on-site Mental Health First Aid training to upskill their teams in a practical, cost-effective manner. The benefits include:

• ✓Train all team members at once
• ✓Choose training dates that best fit your team's schedule
• ✓Tailor case studies and discussions to your workplace context
• ✓Minimise disruption and reduce costs compared to individual bookings
• ✓Ensure a consistent mental health approach across your entire staff

Basingstoke Location and Areas We Welcome Learners From

The Mental Health First Aid course in Basingstoke is held at a central venue, easily accessible via public transport and with convenient parking nearby. We welcome participants from throughout Basingstoke and surrounding areas, including Hook, Tadley, Chineham, and Fleet. Many learners also travel from nearby towns like Farnham and Alton, making this course accessible to a broad community.

Other First Aid Courses in Basingstoke

Alongside the Mental Health First Aid training, we offer a wide range of accredited First Aid Courses in Basingstoke. Popular options include Emergency First Aid at Work (EFAW), First Aid at Work (FAW), and Paediatric First Aid. Browse our Basingstoke training hub to view available dates and venues.

Why Book With Us?

When you choose Hurak for your Mental Health First Aid training in Basingstoke, you can expect high-quality training, convenience, and excellent value. Here’s why we’re the preferred choice for many learners:

• ✓Nationally recognised certificates accepted across the UK
• ✓Flexible payment options, including Klarna instalments
• ✓Comprehensive learner support throughout your training experience
• ✓Over 100,000 learners trained across the UK
• ✓Central Basingstoke venue with the option for on-site training
• ✓Clear, transparent pricing with no hidden fees