What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Truro is a hands-on, two-day programme designed to enhance awareness, build confidence, and develop skills to support mental health in the workplace and beyond. Through a series of engaging sessions, you’ll learn how to identify the early signs of mental health challenges, initiate compassionate and confidential conversations, manage crisis situations, and direct individuals to the professional help they need.
This course is delivered by accredited trainers who incorporate real-life scenarios and practical exercises to create an engaging learning environment. Upon completion, you’ll be equipped with the skills to establish clear boundaries, provide empathetic listening, and guide individuals to appropriate support services.
After finishing the course, you will receive a nationally recognised, accredited certificate, demonstrating your commitment to promoting mental health awareness and creating a supportive environment.
✅ By fostering open communication and creating a safe space, Mental Health First Aiders strengthen communities and support wellbeing in the workplace.
Who Should Take the Mental Health First Aid Course in Truro?
The Mental Health First Aid Course in Truro is ideal for individuals and organisations looking to enhance mental wellbeing and foster resilience within their teams. This course is especially beneficial for:
- HR and People Development professionals
- Managers and team leaders
- Wellbeing, Diversity, and Inclusion (EDI) coordinators
- Customer-facing staff in sectors such as hospitality, retail, and services
- Non-profit and charity organisations
- Anyone interested in offering support to colleagues, friends, or family members
What Will You Learn?
During this engaging two-day Mental Health First Aid training in Truro, you will gain the skills and confidence to offer meaningful support. Key areas of learning include:
Recognising and Understanding Mental Health
- Identify early signs of stress, anxiety, depression, and other mental health challenges
- Understand the impact of mental health on individuals, teams, and workplaces
- Explore the role of cultural and social factors in mental health
Conversations and Boundaries
- Develop active listening skills and learn to communicate without judgment
- Approach sensitive conversations with care and respect
- Maintain professional boundaries while offering empathy and support
Responding in a Crisis
- Offer safe and effective support during panic attacks or suicidal thoughts
- Implement a clear action plan for immediate intervention
- Recognise when to escalate concerns and seek further help
Signposting and Self-Care
- Guide individuals to appropriate professional and community services
- Understand principles of safeguarding and maintaining confidentiality
- Develop strategies for maintaining your own wellbeing and resilience
How Is the Course Delivered?
The Mental Health First Aid course in Truro is conducted over two full days, with each day lasting approximately 6–7 hours. You can choose between the following options:
- In-person sessions at a centrally located Truro venue, featuring group activities and face-to-face interactions.
- Live virtual sessions, conducted via a secure online platform, offering the same content and certification as the in-person course.
Both delivery methods are highly interactive and led by accredited trainers, ensuring you acquire the necessary skills, confidence, and certificate of completion.
Entry Requirements
There are no formal entry requirements for the Mental Health First Aid course in Truro. It is open to anyone aged 16 or older who has an interest in supporting others. The only prerequisites are a willingness to participate in group discussions and role-playing activities, along with a good understanding of English to engage with the training materials.
What to Expect
We strive to ensure that every learner feels supported and safe throughout the course. Topics covered may include sensitive issues such as suicide and self-harm. If at any point you feel uncomfortable, you are welcome to pause or step away. If you are booking the course for someone else, please ensure they are comfortable and prepared to engage with the content.
If you have any concerns or are unsure whether this course is right for you, our team is available for a confidential conversation.
How Is the Course Assessed?
The Mental Health First Aid course assessment focuses on practical engagement and continuous participation. You’ll engage in discussions, group activities, and role-play exercises to demonstrate your understanding. There are no written exams; instead, the emphasis is on active involvement, building confidence, and applying the skills learned. Throughout the course, you may complete brief quizzes to check your comprehension and reinforce key concepts.
Will I Get a Recognised Certificate?
Upon successfully completing the course, you will receive an accredited Mental Health First Aid certificate, recognised nationwide by employers and organisations.
The certificate is valid for three years. After this period, it is highly recommended to take refresher training to stay up-to-date with the latest knowledge and techniques. Holding this certificate showcases your commitment to supporting workplace wellbeing and helping to reduce the stigma associated with mental health.
🎯 Boundaries, Safeguarding & After-Care
This training equips you with the skills to listen, reassure, and guide — not to diagnose or provide therapy. You’ll learn to establish clear boundaries, recognise when to share concerns with a supervisor or professional service, and handle sensitive information with care. Additionally, we provide follow-up resources and signposting tools, ensuring you know where to access further support for both yourself and others after completing the course.
On-Site Mental Health First Aid in Truro (For Teams)
On-site Mental Health First Aid training in Truro provides organisations with the opportunity to train their teams together in a practical and cost-effective way.
- ✓Train your entire team in one session
- ✓Save on costs compared to individual bookings
- ✓Choose dates that best suit your team, reducing disruption
- ✓Customise discussions and case scenarios for your workplace needs
- ✓Establish a unified approach to mental wellbeing for all staff
Truro Location and Areas We Welcome Learners From
The Mental Health First Aid courses in Truro are held at a centrally located venue, easily accessible by public transport with convenient nearby parking. We welcome learners from across the city and its surrounding areas, including Falmouth, Penryn, Redruth, and St Austell. Many participants also travel from nearby towns such as Camborne, Penzance, and Newquay, making this course accessible to a broad community.
Other First Aid Courses in Truro
Along with Mental Health First Aid, we offer a comprehensive range of accredited First Aid Courses in Truro. Popular courses include Emergency First Aid at Work (EFAW), First Aid at Work (FAW), and Paediatric First Aid. You can explore all available dates and venues on our Truro training hub.
Why Book With Us?
Booking your Mental Health First Aid course through Hurak offers you peace of mind, convenience, and excellent value. Here’s what makes us stand out:
- ✓Over 100,000 learners successfully trained across the UK
- ✓Nationally recognised certificates accepted by employers
- ✓Clear, transparent pricing with no hidden costs
- ✓Convenient central venues and on-site training options available
- ✓Flexible Klarna payment plans available for instalments
- ✓Personalised support at every stage, before, during, and after your course
