What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Barnet is a two-day immersive programme that focuses on building the knowledge and confidence needed to support mental health and wellbeing in the workplace. Through a series of interactive sessions, you'll acquire the skills to spot early signs of mental health challenges, initiate supportive dialogues, manage mental health crises, and guide individuals to appropriate professional resources.
This course is led by accredited trainers who incorporate real-life scenarios and hands-on exercises to reinforce key learning. By the end of the course, you’ll be equipped with the ability to engage empathetically, set healthy boundaries, and connect individuals with the necessary support networks.
Upon completing the course, you will receive a nationally recognised certificate that highlights your commitment to reducing mental health stigma and improving workplace wellbeing.
✅ By fostering open communication and providing a safe space for discussions, Mental Health First Aiders help to reduce stigma and create more supportive environments in the workplace.
Who Should Take the Mental Health First Aid Course in Barnet?
The Mental Health First Aid course in Barnet is ideal for both individuals and organisations dedicated to enhancing mental health resilience and supporting wellbeing initiatives. The course is beneficial for the following groups:
- HR and People Development teams
- Managers and team leaders responsible for employee support
- Staff in customer-facing roles in retail, hospitality, and public services
- Wellbeing champions and Diversity & Inclusion (D&I) officers
- Volunteers and employees working in charity and third-sector organisations
- Anyone wanting to provide practical support to colleagues, friends, or family
What Will You Learn?
This two-day Mental Health First Aid course in Barnet will equip you with the essential skills and confidence to provide effective support to others in need. Key areas of learning include:
Recognising Mental Health Challenges
- Identify early symptoms of stress, anxiety, depression, and other common mental health conditions
- Understand the impact mental health has on individuals, teams, and the workplace environment
- Learn how social and cultural factors influence mental health and wellbeing
Effective Conversations and Setting Boundaries
- Practice active listening and learn how to communicate without judgment
- Gain the skills to approach sensitive topics with compassion and care
- Maintain appropriate boundaries while offering support and empathy
Responding to Crises Effectively
- Provide immediate support for individuals experiencing panic attacks or suicidal thoughts
- Follow a structured action plan to offer safe, effective assistance
- Know when and how to escalate concerns to the appropriate professionals
Signposting Support and Promoting Self-Care
- Direct individuals to the right professional and community support services
- Understand the importance of safeguarding and maintaining confidentiality
- Develop strategies to enhance your own resilience and well-being
How Is the Course Delivered?
The Mental Health First Aid course in Barnet is held over two full days, each lasting 6 –7 hours. You can choose from the following delivery options:
- Face-to-face classroom sessions at a central Barnet venue, featuring group discussions and hands-on activities.
- Interactive live online sessions, delivered in real-time via a virtual classroom, with the same syllabus and certification as the in-person option.
Both delivery methods are fully interactive, led by accredited trainers, and ensure you gain the skills and confidence necessary to support others, along with a nationally recognised certificate upon successful completion.
Entry Requirements
This course is suitable for anyone aged 16 or older with an interest in supporting others. No prior qualifications are required. Participants should be comfortable engaging in group activities, discussions, and role-play exercises, and must have a good understanding of English to follow the course materials.
What to Expect
During the course, sensitive topics such as self-harm and suicide prevention will be discussed. We strive to create a safe and supportive environment, and you are welcome to take a break at any point if you feel uncomfortable.
If you are booking for someone else, please ensure they are comfortable with the subject matter before enrolling. Our team is also available for a confidential conversation if you would like to discuss whether this course is right for you.
How Is the Course Assessed?
The Mental Health First Aid course in Barnet is assessed through ongoing participation rather than written exams. You will engage in group discussions, role-playing activities, and interactive exercises to demonstrate your understanding. Instead of formal testing, the emphasis is placed on active involvement, building your confidence, and practically applying what you've learned. Throughout the course, there may also be short quizzes to help reinforce key concepts and evaluate your knowledge.
Will I Receive a Recognised Certificate?
Yes. Upon successful completion of the course, you will receive an accredited Mental Health First Aid certificate. This qualification is widely recognised by employers and organisations across the UK.
The certificate is valid for three years. After this period, we recommend refresher training to ensure that your knowledge and skills remain current. Holding this certificate signifies your dedication to supporting mental wellbeing in the workplace and helping to reduce the stigma surrounding mental health.
🎯 Boundaries, Safeguarding & Ongoing Support
This training will provide you with the tools to listen, reassure, and guide individuals — but not to diagnose or offer therapy. You’ll also learn to establish clear boundaries, understand when to escalate concerns to a supervisor or professional service, and how to manage sensitive information. Additionally, we offer resources and signposting guidance so that you know where to access further support after the course.
Barnet Location and Areas We Welcome Learners From
The Mental Health First Aid course in Barnet is conveniently delivered at a central venue, easily accessible by public transport and with nearby parking for those travelling by car. We welcome learners from across Barnet and its surrounding areas, including High Barnet, East Barnet, New Barnet, and Cockfosters. Many participants also come from nearby towns such as Whetstone and Finchley, ensuring that this course is accessible to a broad community of learners.
Other First Aid Courses in Barnet
Along with the Mental Health First Aid course, we also offer a comprehensive range of accredited First Aid Courses in Barnet. Popular courses include Paediatric First Aid, the First Aid at Work (FAW) qualification, and the Emergency First Aid at Work (EFAW). Visit our Barnet training hub to explore upcoming course dates and venues.
Why Book With Us?
Booking your Mental Health First Aid course through Hurak offers a seamless experience with flexible options, all at a great value. Here’s why our learners trust us for their training needs:
- ✓Transparent pricing with no hidden fees
- ✓Over 100,000 learners trained across the UK
- ✓Nationally recognised certificates accepted by employers
- ✓Convenient locations in Barnet with on-site training available
- ✓Klarna payment plans for flexible, interest-free instalments
- ✓Dedicated learner support before, during, and after the course
