What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Barrow-in-Furness is a practical, two-day programme designed to help you support mental wellbeing in both personal and professional settings. Throughout the course, you will gain the skills to recognise early signs of mental health challenges, engage in supportive conversations, respond effectively in crises, and refer individuals to appropriate professional services.
Delivered by accredited trainers, the course uses interactive teaching methods, including real-life scenarios and exercises, to enhance your learning experience. By the end of the course, you’ll have the confidence to listen empathetically, establish boundaries, and provide the right direction to those seeking support.
On successful completion, you will receive an accredited certificate, which is widely recognised and demonstrates your commitment to improving mental health awareness and promoting supportive environments in your workplace or community.
✅ Mental Health First Aiders play a critical role in creating inclusive and supportive communities by encouraging open, non-judgmental discussions about mental health.
Who Should Take the Mental Health First Aid Course in Barrow-in-Furness?
This course is perfect for individuals and organisations aiming to improve mental wellbeing and resilience in the workplace. It is especially valuable for the following groups:
- Team leaders, managers, and supervisors
- Human resources professionals and employee wellbeing teams
- Customer-facing roles in hospitality, retail, and service industries
- Volunteers and staff in charity or third-sector organisations
- Wellbeing, Diversity, and Inclusion (EDI) coordinators
- Anyone interested in supporting colleagues, friends, or family members
What Will You Learn?
This two-day Mental Health First Aid training in Barrow-in-Furness equips you with the practical skills and confidence to provide mental health support. The course covers the following key areas:
Recognising and Understanding Mental Health
- Identify early signs of stress, anxiety, depression, and other mental health conditions
- Explore how mental health challenges impact individuals, teams, and the workplace environment
- Understand the social and cultural factors that influence mental health
Responding to a Crisis
- Provide immediate, supportive responses in crises such as panic attacks or suicidal thoughts
- Implement a structured action plan to manage the situation safely and effectively
- Learn when and how to escalate concerns to the appropriate professionals
Effective Conversations and Setting Boundaries
- Master active listening and non-judgmental communication techniques
- Set and maintain healthy boundaries while offering support and understanding
- Approach sensitive discussions with empathy, tact, and professionalism
Signposting and Self-Care
- Understand and apply the principles of safeguarding and confidentiality
- Direct individuals to the appropriate professional and community mental health services
- Develop personal well-being and resilience strategies to maintain your own mental health
How Is the Course Delivered?
The Mental Health First Aid course in Barrow-in-Furness is delivered over two full days, with each day lasting approximately 6–7 hours. You can choose from the following delivery formats:
- Classroom-based sessions at a central Barrow-in-Furness venue, featuring interactive group work and facilitator-led discussions.
- Live online sessions conducted through a virtual classroom, covering the same content and offering a certificate identical to the in-person training.
Both options are fully engaging and interactive, led by accredited trainers who ensure you gain the skills, confidence, and certificate required to support mental wellbeing in your workplace or community.
Entry Requirements
The Mental Health First Aid course is open to anyone aged 16 or older, with no prior qualifications required. It is ideal for individuals looking to develop their ability to support others. Participants should be comfortable taking part in group discussions, role-playing activities, and have a good understanding of English to engage with the training content.
What to Expect
Throughout this course, sensitive topics such as self-harm and suicide prevention are discussed. Our aim is to provide a safe and supportive environment where learners can engage with these difficult topics. If at any point you feel uncomfortable, you're welcome to take a break or step away from the session. If you are booking for someone else, we encourage you to ensure they are prepared for the course content.
Our team is available to have a confidential conversation if you’re unsure whether this course is suitable for you or others you may be booking for.
How Is the Course Assessed?
The assessment for the Mental Health First Aid course in Barrow-in-Furness focuses on active participation and practical application. You will engage in group discussions, role-playing activities, and hands-on exercises designed to demonstrate your understanding of the material. There are no formal written exams, but short quizzes may be used during the course to help reinforce your learning and assess your knowledge.
Will I Receive a Recognised Certificate?
Upon successfully completing the course, you will receive an accredited Mental Health First Aid certificate, recognised across the UK. This certificate remains valid for three years. After this period, we recommend completing a refresher course to ensure your skills and knowledge remain current. The certificate highlights your commitment to promoting mental health awareness and creating a supportive workplace environment.
🎯 Boundaries, Safeguarding & Ongoing Support
This course focuses on providing you with the skills to listen and guide individuals appropriately — not to diagnose or offer therapy. You will learn how to set clear boundaries, when to escalate concerns to professionals, and how to handle sensitive information with care. Additionally, you will receive post-course resources and signposting information to ensure continued support for yourself and others.
On-Site Mental Health First Aid in Barrow-in-Furness (For Teams)
If you are looking to train multiple staff members, our on-site Mental Health First Aid course in Barrow-in-Furness offers a flexible and cost-effective solution. By hosting the course at your own workplace, you can ensure that your team receives the training together in a familiar setting.
- ✓Minimise disruption by selecting dates and times that suit your team’s schedule
- ✓Reduce costs compared to individual bookings
- ✓Train your team at once, ensuring consistency across all members
- ✓Promote a unified, consistent approach to mental health support across your organisation
- ✓Adapt training to reflect the specific needs of your workplace environment
Barrow-in-Furness Location and Areas We Welcome Learners From
The Mental Health First Aid course in Barrow-in-Furness is held at a central venue, easily accessible via public transport, and provides nearby parking for those driving to the location. We welcome learners from Barrow-in-Furness and its surrounding areas, including Dalton-in-Furness, Ulverston, Swarthmoor, Askam-in-Furness, and Lindal-in-Furness. Many of our participants also travel from nearby towns such as Millom and Kirkby-in-Furness, making this course accessible to a broad community in the region.
Other First Aid Courses in Barrow-in-Furness
In addition to the Mental Health First Aid Training programme, we also offer a variety of accredited First Aid Courses in Barrow-in-Furness. Popular courses include Emergency First Aid at Work (EFAW), Paediatric First Aid, and the full First Aid at Work (FAW). Visit our Barrow-in-Furness training hub to find all available dates and venues.
Why Book With Us?
Booking your Mental Health First Aid training through Hurak ensures confidence, convenience, and value. Here’s why our Barrow-in-Furness learners trust us:
- ✓Recognised certificates accepted across the UK
- ✓Over 100,000 learners trained and certified nationwide
- ✓Transparent pricing with no hidden charges
- ✓Flexible payment options, including Klarna instalments
- ✓Central Barrow-in-Furness venues with easy transport access
- ✓On-site training available for local teams
