What Is the Mental Health First Aid Course in Scotland?
The Mental Health First Aid Course in Scotland is a comprehensive two-day training designed to enhance awareness and develop essential skills for supporting mental health. Through engaging, interactive modules, you'll learn to identify early warning signs of mental distress, initiate meaningful and empathetic conversations, manage crises, and direct individuals towards appropriate professional support.
Guided by qualified trainers, the course utilises real-life scenarios and practical exercises to ensure the concepts resonate. By the end of the course, you’ll be equipped to set clear boundaries, engage in non-judgmental listening, and refer individuals to the necessary resources and help they need.
Upon successful completion, you’ll receive a nationally recognised, accredited certificate that reflects your commitment to supporting mental health and promoting wellbeing in both personal and professional settings.
✅ By fostering open communication and providing a listening ear, Mental Health First Aiders contribute to the development of healthier, more supportive environments.
Who Should Take the Mental Health First Aid Course in Scotland?
The Mental Health First Aid Course in Scotland is ideal for individuals and organisations aiming to foster mental health awareness, resilience, and overall well-being. It is especially beneficial for:
- Human Resources and People Development teams
- Managers, supervisors, and team leaders
- Leads in Wellbeing, Equality, Diversity, and Inclusion (EDI)
- Staff in customer-facing roles in sectors such as retail, hospitality, and services
- Non-profit and charity organisations
- Anyone wishing to offer mental health support to colleagues, friends, or loved ones
What Will You Learn in the Mental Health First Aid Course in Scotland?
Throughout this intensive two-day course, you’ll gain the practical skills and confidence needed to assist others in maintaining mental well-being. Key learning outcomes include:
Understanding Mental Health and Its Impact
- Recognise early signs of mental health issues such as stress, anxiety, and depression
- Understand how mental health affects both individuals and teams within workplaces
- Explore the cultural and societal factors that influence mental health
Effective Communication and Boundaries
- Develop skills in active listening and practising non-judgmental communication
- Learn techniques for approaching difficult conversations with sensitivity
- Maintain appropriate boundaries while offering empathy and support
How to Respond in a Crisis
- Learn how to provide immediate support in critical situations, such as panic attacks or suicidal thoughts
- Apply a structured approach to managing crisis situations
- Recognise when and how to refer individuals for professional intervention
Signposting and Prioritising Self-Care
- Guide individuals towards the right professional and community support services
- Understand the principles of safeguarding and confidentiality
- Develop strategies to care for your own mental health and enhance resilience
How Is the Mental Health First Aid Course Delivered in Scotland?
The Mental Health First Aid course in Scotland is offered over two comprehensive days (each lasting 6–7 hours). You have the option to choose between the following delivery formats:
- In-person training at our centrally located venue in Scotland, featuring interactive group activities and face-to-face engagement.
- Live virtual sessions, conducted through a virtual classroom that mirrors the in-person experience and includes the same content and certification.
Both delivery options are fully interactive and conducted by accredited trainers, ensuring that you gain the necessary skills, confidence, and accredited certificate upon completion.
Entry Requirements for the Mental Health First Aid Course in Scotland
There are no formal entry requirements for this course. It is open to anyone aged 16 or older with an interest in supporting others. Participants should be comfortable engaging in group discussions and role-play activities, and have a good understanding of English to follow the course materials.
What to Expect
We aim to create a safe and supportive learning environment for everyone. The course covers sensitive topics such as suicide and self-harm. If at any point you feel uncomfortable, you are welcome to pause or step away from the session. If you are booking for someone else, please ensure they feel ready to participate in these discussions.
If you're unsure whether this course is right for you, feel free to reach out to our team for a confidential conversation.
How Is the Mental Health First Aid Course Assessed?
Assessment for this course is continuous and based on practical participation. You’ll engage in discussions, group activities, and role-play exercises to demonstrate your understanding. There are no formal exams; instead, the focus is on active involvement, building confidence, and applying your learning. Additionally, you may complete a few short quizzes throughout the course to reinforce key concepts and gauge your progress.
Will I Receive a Recognised Certificate for the Mental Health First Aid Course in Scotland?
Upon successful completion of the course, you will receive an accredited Mental Health First Aid certificate, recognised nationwide by employers and organisations.
This certificate is valid for three years. After this period, we highly recommend taking refresher training to ensure you remain up-to-date with current knowledge and practices. Holding this certification showcases your commitment to promoting workplace wellbeing and helping reduce the stigma surrounding mental health.
🎯 Boundaries, Safeguarding & After-Care
This course equips you with the skills to listen, reassure, and guide individuals, with a focus on maintaining boundaries—*not diagnosing or providing therapy*. You will also learn when to escalate concerns to a supervisor or professional service and how to manage sensitive information with care. Additionally, we provide follow-up resources and signposting tools to help you find further support for yourself and others after completing the course.
On-Site Mental Health First Aid Training in Scotland (For Teams)
On-site Mental Health First Aid training in Scotland allows organisations to train their teams collectively in a cost-effective and practical way.
- ✓Train your whole team at once for efficiency
- ✓Customise scenarios and discussions to reflect your workplace environment
- ✓Choose training dates that suit your team’s schedule, minimising disruption
- ✓Save on costs compared to individual training bookings
- ✓Foster a unified approach to wellbeing across your organisation
Scotland Location and Areas We Welcome Learners From
The Mental Health First Aid courses in Scotland are held at a central venue that is easily accessible by public transport, with convenient nearby parking options. We welcome learners from across the city and surrounding areas, including nearby districts such as Leith, Stockbridge, and Tollcross. Participants often travel from neighbouring towns such as Livingston, Falkirk, and Dunfermline, ensuring that the course is accessible to a broad community within a short distance from the city centre.
Other First Aid Courses in Scotland
Alongside the Mental Health First Aid course, we offer a comprehensive selection of accredited First Aid Courses in Scotland. Some of the popular courses include Emergency First Aid at Work (EFAW), First Aid at Work (FAW), and Paediatric First Aid. You can view all available dates and venues through our Scotland training hub.
Why Choose Us for Your Mental Health First Aid Course in Scotland?
When you book your Mental Health First Aid training with Hurak, you’re choosing a trusted provider who offers convenience, transparency, and value. Here’s why learners across Scotland choose us:
- ✓Clear, upfront pricing with no hidden costs
- ✓Over 100,000 successful learners trained across the UK
- ✓Accredited certificates recognised nationwide
- ✓Central, accessible venues plus on-site training options
- ✓Flexible payment plans with Klarna instalments
- ✓Support every step of the way – before, during, and after your course
