What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Brentwood is an interactive two-day training that empowers you to support mental wellbeing with confidence and compassion. Through guided discussions and practical scenarios, you’ll learn how to recognise when someone may be struggling, approach them sensitively, offer reassurance, and direct them towards suitable professional help.
Delivered by experienced and accredited instructors, the sessions blend real-life examples, group exercises, and evidence-based strategies to make learning engaging and relevant. By the end of the course, you’ll feel confident in listening without judgment, maintaining healthy boundaries, and providing informed guidance to those in need.
Once you’ve completed the training, you’ll be awarded an accredited certificate that’s recognised across the UK — a clear demonstration of your commitment to promoting positive mental health and reducing stigma in your workplace or community.
✅ By creating safe spaces for honest conversations and offering practical support, Mental Health First Aiders in Brentwood help foster a culture of understanding and resilience.
Who Should Take the Mental Health First Aid Course in Brentwood?
The Mental Health First Aid Course in Brentwood is designed for anyone who wants to promote a healthier, more understanding approach to mental wellbeing in their workplace or community. Whether you’re in a leadership role, part of a support team, or simply want to help those around you, this course offers valuable insight and practical tools. It’s especially suitable for:
- Frontline employees in customer-facing roles such as retail, hospitality, and public services
- Community workers, volunteers, and those involved in local support groups or charities
- Team leaders and supervisors who want to understand better how to support staff mental health
- HR and wellbeing professionals are committed to fostering a culture of care and inclusion.
- Individuals responsible for equality, diversity, and inclusion (EDI) initiatives within their organisations
- Anyone seeking the confidence and knowledge to assist friends, colleagues, or family members experiencing mental health challenges
What Will You Learn?
During this comprehensive two-day Mental Health First Aid course in Brentwood, you will acquire the practical skills and confidence to support individuals facing mental health challenges. The course will cover essential topics, including:
Supporting in a Crisis
- Learn how to offer immediate, safe support during mental health crises, such as panic attacks or suicidal thoughts.
- Follow a structured action plan to respond effectively to critical situations.
- Understand when to seek professional help and escalate concerns appropriately.
Having Compassionate Conversations and Setting Boundaries
- Develop your ability to listen actively and communicate non-judgmentally with others.
- Learn how to approach sensitive mental health discussions with care and empathy.
- Master how to maintain healthy boundaries while offering emotional support to others.
Recognising and Understanding Mental Health
- Identify early warning signs of mental health issues such as stress, anxiety, depression, and more.
- Understand the impact of mental health challenges on individuals, teams, and the workplace environment.
- Explore the cultural, social, and environmental influences that affect mental health and well-being.
Signposting Resources and Self-Care
- Learn how to direct individuals to appropriate professional support and community resources.
- Understand the principles of safeguarding and confidentiality when supporting others.
- Develop strategies to safeguard your own mental health and resilience as a Mental Health First Aider.
How Is the Course Delivered?
The Mental Health First Aid course in Brentwood is delivered over two full days, each lasting 6–7 hours. You have the flexibility to choose from the following delivery options:
- In-person classroom sessions at a central Brentwood venue, featuring group activities and direct face-to-face interaction with the trainer.
- Live online sessions are conducted in a virtual classroom environment, offering the same course content and certification as the in-person format.
Both delivery formats are highly interactive and are facilitated by accredited trainers. This ensures that you gain practical skills, confidence, and a certification upon completion, regardless of the format you choose.
Entry Requirements
The course is open to anyone aged 16 or older with an interest in supporting mental health and wellbeing. No formal qualifications are required, but you should be comfortable participating in group discussions and engaging in role-play activities. A good understanding of English is necessary to fully engage with the course materials.
What to Expect During the Course
The course covers sensitive topics, including suicide and self-harm. We understand the importance of feeling safe, so you are free to pause or step away from any part of the training if needed. If you are booking this course for someone else, please ensure they are prepared to engage with these difficult topics.
If you're unsure whether the course is suitable for you or someone else, our team is available for a confidential discussion to address any concerns or questions you might have.
How Is the Course Assessed?
In the Brentwood Mental Health First Aid course, assessment is based on continuous participation and practical application of the skills you learn. There are no formal written exams; instead, you’ll engage in group discussions, role-play activities, and interactive exercises that demonstrate your understanding and build your confidence. Throughout the course, you may also complete short quizzes to reinforce key concepts and evaluate your progress.
Will I Get a Recognised Certificate?
Upon successfully completing the course, you will receive an accredited Mental Health First Aid certificate. This qualification is recognised across the UK by employers and organisations.
The certificate is valid for 3 years, after which refresher training is highly recommended to maintain your skills and keep your knowledge up to date. Holding this certificate highlights your commitment to mental health awareness, wellbeing, and reducing stigma in the workplace and community.
🎯 Boundaries, Safeguarding & After-Care
This training focuses on equipping you to listen, reassure, and guide others — not to diagnose or provide therapy. You’ll also learn how to establish safe boundaries, escalate concerns appropriately, and manage sensitive information responsibly. Additionally, we provide follow-up resources and signposting tools to guide you to additional support after the course.
On-Site Mental Health First Aid in Brentwood (For Teams)
On-site Mental Health First Aid training in Brentwood provides a practical and cost-effective solution for organisations looking to train their teams in a collaborative and convenient way. This training brings the course directly to your workplace, allowing your entire team to learn together.
- ✓Choose flexible dates to suit your team's schedule and minimise disruption.
- ✓Train your entire team together, ensuring consistent knowledge and a unified approach to mental health.
- ✓Customise the training content to reflect the specific mental health challenges faced by your workplace.
- ✓Save money by training the whole team at once, rather than booking individual sessions.
- ✓Build a consistent and supportive approach to wellbeing that permeates through your entire organisation.
Brentwood Location and Areas We Welcome Learners From
The Mental Health First Aid courses in Brentwood are delivered at a central venue that is easily accessible by public transport and offers nearby parking. We welcome learners from across the town and surrounding areas, including Shenfield, Ingatestone, and Upminster. Many participants also travel from nearby towns such as Billericay, Basildon, and Romford, making this course accessible to a wide community.
Other First Aid Courses in Brentwood
In addition to the Mental Health First Aid course, we offer a full range of accredited First Aid Courses in Brentwood. Popular options include Emergency First Aid at Work (EFAW), First Aid at Work (FAW), and Paediatric First Aid. You can explore all available course dates and locations through our dedicated Brentwood training hub.
Why Book With Us?
When you book your Mental Health First Aid course through Hurak, you get confidence, convenience, and great value. Here's why we're the top choice for your training:
- ✓Transparent pricing, with no hidden fees
- ✓Over 100,000 learners trained across the UK
- ✓Nationally recognised certificates accepted by employers
- ✓Convenient training locations with options for on-site training for your team
- ✓Flexible payment options available through Klarna
- ✓Dedicated support throughout your training experience
