What Is the Mental Health First Aid Course?
The Mental Health First Aid Course in Enfield is a comprehensive two-day programme that aims to equip participants with the confidence, skills, and knowledge to support mental wellbeing in the workplace and beyond. Through engaging, interactive sessions, you will learn to recognise early signs of mental health issues, initiate supportive conversations, respond effectively in a crisis, and direct individuals to the right professional help.
The course is facilitated by accredited trainers who use real-life examples and practical exercises to make the learning process both informative and engaging. By the end of the course, you will know how to establish healthy boundaries, listen empathetically, and guide people to appropriate support services.
On successful completion, you will receive an accredited certificate, which is recognised nationally, highlighting your commitment to reducing mental health stigma and promoting wellbeing in your community or workplace.
✅ Mental Health First Aiders play a vital role in fostering open dialogue, creating stronger, more supportive communities.
Who Should Take the Mental Health First Aid Course in Enfield?
The Mental Health First Aid course in Enfield is perfect for individuals and organisations that want to strengthen mental wellbeing and resilience. It's especially valuable for:
- HR professionals and People teams
- Line managers and team leaders
- Wellbeing, Diversity, and Inclusion (EDI) specialists
- Customer-facing employees in sectors like retail, hospitality, and services
- Charity workers and third-sector organisations
- Anyone who wants to support the mental health of friends, family, or colleagues
What Will You Learn?
Over two days of training, you will develop practical skills and confidence to support others with mental health challenges. Key areas of focus include:
Responding in a Crisis
- Provide immediate, safe support for those experiencing panic attacks or suicidal thoughts
- Use a structured action plan to offer help in a crisis
- Understand when and how to escalate concerns to professional services
Recognising and Understanding Mental Health
- Identify early warning signs of stress, anxiety, depression, and other mental health conditions
- Examine how mental health impacts individuals, teams, and the workplace environment
- Understand cultural, social, and environmental factors that influence mental health
Signposting and Self-Care
- Know how to refer individuals to appropriate professional and community support
- Understand the importance of confidentiality and safeguarding principles
- Learn self-care techniques to maintain your own well-being and resilience
Conversations and Boundaries
- Practice active listening skills and non-judgmental communication techniques
- Approach sensitive conversations with care and empathy
- Set and maintain healthy boundaries while offering support
How Is the Course Delivered?
The Mental Health First Aid course in Enfield is available in two flexible formats to suit your learning preferences:
- Attend the full 2-day classroom programme at our centrally located venue in Enfield, engaging in group discussions and interactive activities.
- Opt for live virtual sessions delivered online, where you’ll participate in the same course content and receive the same certificate of completion.
Both delivery methods are highly interactive and led by accredited trainers, ensuring you gain the skills and confidence to apply your learning in real-world situations.
Entry Requirements
There are no formal entry requirements for the Mental Health First Aid course. It is open to anyone aged 16 or older who is interested in supporting others with mental health challenges. Participants should be comfortable engaging in group discussions and role-playing scenarios, and have a basic understanding of English to follow the course materials effectively.
What to Expect
We strive to create a safe and supportive learning environment for all our participants. The course includes sensitive topics, such as suicide and self-harm, which may be difficult for some individuals. If at any point you feel uncomfortable, you are welcome to pause or take a break. If you are booking for someone else, we recommend ensuring they are prepared to engage with the content.
If you have concerns or need further guidance, our team is available for a confidential conversation to discuss whether this course is suitable for you.
How Is the Course Assessed?
The assessment for the Mental Health First Aid course in Enfield is ongoing and practical. You will be evaluated based on your participation in group discussions, role-play activities, and practical demonstrations. There are no formal exams; instead, the focus is on building your confidence, applying the skills learned, and engaging with the material. You may also complete a few brief quizzes during the course to test your knowledge and reinforce key concepts.
Will I Receive a Recognised Certificate?
Upon successful completion of the course, you will be awarded an accredited Mental Health First Aid certificate, which is accepted by employers and organisations nationwide.
The certificate remains valid for three years, after which it is recommended to take a refresher course to ensure your knowledge and skills remain up to date. This certificate demonstrates a strong commitment to promoting workplace wellbeing and reducing the stigma surrounding mental health issues.
🎯 Boundaries, Safeguarding & After-Care
This training focuses on giving you the skills to listen, reassure, and guide — not to diagnose or provide therapy. You’ll learn how to create safe boundaries, when to share concerns with a supervisor or professional service, and how to handle sensitive information responsibly. We also provide follow-up resources and signposting tools, so you’ll know where to find additional support for yourself and others after the course.
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On-Site Mental Health First Aid in Enfield (For Teams)
Organisations in Enfield can benefit from our on-site Mental Health First Aid training, which allows you to train your team together in a practical, cost-effective way.
- ✓Choose dates that minimise disruption to your business
- ✓Help build a consistent approach to employee wellbeing
- ✓Conveniently train your entire team at once
- ✓Customise scenarios and discussions to fit your workplace needs
- ✓Cost-effective for larger groups compared to individual bookings
Enfield Location and Areas We Welcome Learners From
The Mental Health First Aid course in Enfield is delivered at a centrally located venue that is easily accessible via public transport. For those driving to the training, parking is available nearby. The venue’s prime location ensures a convenient option for learners travelling from surrounding areas.
Learners regularly join us from across the local community and surrounding areas, including Southgate, Cheshunt, Barnet, and Waltham Cross. Our Enfield venue is popular among organisations and individuals who are committed to improving mental health support within their teams and communities.
Other First Aid Courses in Enfield
Alongside the Mental Health First Aid course, we offer a range of other accredited first aid training options in Enfield. These include the Emergency First Aid at Work (EFAW) course for 1-day certification, as well as the full First Aid at Work (FAW) course for workplace safety. For more details, visit our First Aid Courses in Enfield page.
If you're interested in Paediatric First Aid, please visit our Paediatric First Aid overview page for more information.
Why Book With Us?
When you choose Hurak for your Mental Health First Aid course in Enfield, you’ll enjoy a seamless and reliable learning experience. Here's what makes us stand out:
- ✓Over 100,000 learners successfully trained across the UK
- ✓Ofsted & EYFS compliant certification
- ✓Central venues with great transport links
- ✓Flexible payment options, including Klarna instalments
- ✓Dedicated support throughout your learning journey
- ✓On-site training available for businesses and groups
