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MHFA Adult Refresher Course

Refresh Your Skills and Stay Confident as a Mental Health First Aider

Course providerMental Health and Life

RatedExcellent

Based on reviews from major platforms

Course Features

MHFA Adult Refresher Course
Half Day Course

Learning Options

in-house

Study alongside colleagues and learn together.

Choose from our classroom, live tutor-led online or self-paced online learning options.

Tailored course content to your workplace.

CONTACT US FOR A QUOTE

Duration: Half-day (4 hours)

Delivery Method: Online or Classroom-based

Cost:

  • £150 per person
  • Group booking (6-10 people): £1250
  • Group booking (10-16 people): £1750 (Prices may vary based on location and instructor)

Course Overview: The MHFA Refresher course is designed to help qualified Mental Health First Aiders and MHFA Champions maintain their skills, stay confident in their role, and continue supporting others effectively. Recommended every three years after completing the full MHFA training, this refresher will ensure you're up-to-date with the latest best practices.

Who is this course for?

  • Existing Mental Health First Aiders
  • MHFA Champions

What You Will Learn:

  1. Refresh your mental health first aid skills: Recap the MHFA action plan and core techniques for providing first aid support.
  2. Recognise early warning signs: Identify the early signs of mental health issues, including anxiety, depression, self-harm, and suicidal ideation.
  3. Respond to a mental health crisis: Learn how to de-escalate crises and provide safe, effective support.
  4. Prioritise your own well-being: Understand the importance of self-care as a mental health first aider.

Topics Covered:

  • Reviewing the MHFA action plan
  • Recognising signs of mental health issues
  • Crisis management and de-escalation techniques
  • Legal and ethical responsibilities
  • Self-care and personal well-being
  • Supporting individuals in crisis situations
  • How to have challenging conversations about mental health

Group Size:
Up to 16 people per session, ensuring individual attention and support.

Certification: Upon successful completion, you will receive:

  • A Mental Health First Aid Refresher certificate
  • Access to the MHFAider Support App® with 24/7 digital support and ongoing learning opportunities
  • Course materials including a combined manual and workbook

Course Dates:

  • September 13th, 9:30 am – 1:30 pm (Online)
  • October 7th, 9:30 am – 1:30 pm (Online)
  • October 17th, 9:30 am – 1:30 pm (Online)
  • November 6th, 9:30 am – 1:30 pm (Online)
  • November 27th, 9:30 am – 1:30 pm (Online)
  • December 18th, 9:30 am – 1:30 pm (Online)

What you will learn

  • Update knowledge on mental health conditions and factors affecting adult well-being.
  • Refresh Mental Health First Aid Skills: Confidently use the MHFA action plan to provide first aid support to individuals experiencing mental health crises.
  • Recognise Early Signs of Mental Health Issues: Identify common triggers and warning signs of mental health issues, including suicide risk and self-harm.
  • Respond Effectively in Mental Health Crises: Understand techniques to de-escalate a mental health crisis, including legal and ethical considerations.
  • Develop Personal Well-being Skills: Prioritise self-care and maintain mental well-being as a first aider, ensuring a balanced approach to supporting others.

Course content

A review of the MHFA action plan, including key components and practical application.

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No Booking fee

We provide our services without any additional charges.

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