{"id":47692,"date":"2026-01-14T09:49:37","date_gmt":"2026-01-14T09:49:37","guid":{"rendered":"https:\/\/hurak.com\/blog\/?p=47692"},"modified":"2026-01-14T09:50:50","modified_gmt":"2026-01-14T09:50:50","slug":"mental-health-first-aid-explained","status":"publish","type":"post","link":"https:\/\/hurak.com\/blog\/mental-health-first-aid-explained","title":{"rendered":"Mental Health First Aid: How to Support Someone in Emotional Distress"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":64,"featured_media":47700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[25],"tags":[],"ppma_author":[56],"class_list":["post-47692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-healt-first-aid","author-fathma-kusar"],"acf":[],"yoast_head":"<!-- This site is optimized with the 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