{"id":47412,"date":"2026-01-14T09:27:54","date_gmt":"2026-01-14T09:27:54","guid":{"rendered":"https:\/\/hurak.com\/blog\/?p=47412"},"modified":"2026-01-14T09:27:55","modified_gmt":"2026-01-14T09:27:55","slug":"mental-health-facts-and-statistics","status":"publish","type":"post","link":"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics","title":{"rendered":"Understanding Mental Health: Facts, Causes, and Common Illness Types"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":63,"featured_media":47546,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[25],"tags":[],"ppma_author":[55],"class_list":["post-47412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-healt-first-aid","author-iram-irfan"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Health Facts &amp; Statistics | Types of Mental Illness<\/title>\n<meta name=\"description\" content=\"Explore key mental facts, common disorders, causes, and why mental health is important. Discover how many people suffer worldwide in 2025.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Health Facts &amp; Statistics | Types of Mental Illness\" \/>\n<meta property=\"og:description\" content=\"Explore key mental facts, common disorders, causes, and why mental health is important. Discover how many people suffer worldwide in 2025.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Hurak\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-14T09:27:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-14T09:27:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/Mental-health-facts.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Iram Irfan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hurak_com\" \/>\n<meta name=\"twitter:site\" content=\"@hurak_com\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Iram Irfan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics#article\",\"isPartOf\":{\"@id\":\"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics\"},\"author\":{\"name\":\"Iram Irfan\",\"@id\":\"https:\/\/hurak.com\/blog\/#\/schema\/person\/e5ab73caceacdfb86951e9dc83e67aba\"},\"headline\":\"Understanding Mental Health: Facts, Causes, and Common Illness Types\",\"datePublished\":\"2026-01-14T09:27:54+00:00\",\"dateModified\":\"2026-01-14T09:27:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics\"},\"wordCount\":9,\"publisher\":{\"@id\":\"https:\/\/hurak.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics#primaryimage\"},\"thumbnailUrl\":\"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/Mental-health-facts.webp\",\"articleSection\":[\"Mental Health First Aid\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics\",\"url\":\"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics\",\"name\":\"Mental Health Facts & Statistics | Types of Mental Illness\",\"isPartOf\":{\"@id\":\"https:\/\/hurak.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics#primaryimage\"},\"thumbnailUrl\":\"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/Mental-health-facts.webp\",\"datePublished\":\"2026-01-14T09:27:54+00:00\",\"dateModified\":\"2026-01-14T09:27:55+00:00\",\"description\":\"Explore key mental facts, common disorders, causes, and why mental health is important. Discover how many people suffer worldwide in 2025.\",\"breadcrumb\":{\"@id\":\"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics#primaryimage\",\"url\":\"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/Mental-health-facts.webp\",\"contentUrl\":\"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/Mental-health-facts.webp\",\"width\":2048,\"height\":2048,\"caption\":\"Mental health facts Infographbcis\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blogs\",\"item\":\"https:\/\/hurak.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Understanding Mental Health: Facts, Causes, and Common Illness Types\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hurak.com\/blog\/#website\",\"url\":\"https:\/\/hurak.com\/blog\/\",\"name\":\"Hurak\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/hurak.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hurak.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hurak.com\/blog\/#organization\",\"name\":\"Hurak\",\"url\":\"https:\/\/hurak.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hurak.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hurak.com\/blog\/wp-content\/uploads\/2023\/09\/cropped-favicon-1.png\",\"contentUrl\":\"https:\/\/hurak.com\/blog\/wp-content\/uploads\/2023\/09\/cropped-favicon-1.png\",\"width\":999,\"height\":710,\"caption\":\"Hurak\"},\"image\":{\"@id\":\"https:\/\/hurak.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Hurak\/\",\"https:\/\/x.com\/hurak_com\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hurak.com\/blog\/#\/schema\/person\/e5ab73caceacdfb86951e9dc83e67aba\",\"name\":\"Iram Irfan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hurak.com\/blog\/#\/schema\/person\/image\/41d1b28fdcc86557a517cf813d28f9e4\",\"url\":\"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/profile-pic-iram-irfan-scaled.webp\",\"contentUrl\":\"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/profile-pic-iram-irfan-scaled.webp\",\"caption\":\"Iram Irfan\"},\"description\":\"Iram Irfan is a dedicated Content Writer at Hurak, with a strong focus on creating engaging, informative, and SEO-optimized articles in the field of first aid and health education. With a background in Law (B.A. LL.B), she has developed strong research capabilities, and the ability to present complex information with clarity and accuracy. Her legal training has strengthened her research and critical thinking skills, allowing her to produce content that is both accurate and impactful. At Hurak, Iram contributes to building a more informed community through her insightful and practical articles. Her work not only enhances online visibility but also serves a meaningful purpose, helping readers gain the confidence to respond effectively in real-life situations. Her goal is to make every piece of content a reliable source of information that helps people stay informed, prepared, and safe.\",\"url\":\"https:\/\/hurak.com\/blog\/author\/iram-irfan\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mental Health Facts & Statistics | Types of Mental Illness","description":"Explore key mental facts, common disorders, causes, and why mental health is important. Discover how many people suffer worldwide in 2025.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics","og_locale":"en_US","og_type":"article","og_title":"Mental Health Facts & Statistics | Types of Mental Illness","og_description":"Explore key mental facts, common disorders, causes, and why mental health is important. Discover how many people suffer worldwide in 2025.","og_url":"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics","article_publisher":"https:\/\/www.facebook.com\/Hurak\/","article_published_time":"2026-01-14T09:27:54+00:00","article_modified_time":"2026-01-14T09:27:55+00:00","og_image":[{"width":2048,"height":2048,"url":"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/Mental-health-facts.webp","type":"image\/webp"}],"author":"Iram Irfan","twitter_card":"summary_large_image","twitter_creator":"@hurak_com","twitter_site":"@hurak_com","twitter_misc":{"Written by":"Iram Irfan","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics#article","isPartOf":{"@id":"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics"},"author":{"name":"Iram Irfan","@id":"https:\/\/hurak.com\/blog\/#\/schema\/person\/e5ab73caceacdfb86951e9dc83e67aba"},"headline":"Understanding Mental Health: Facts, Causes, and Common Illness Types","datePublished":"2026-01-14T09:27:54+00:00","dateModified":"2026-01-14T09:27:55+00:00","mainEntityOfPage":{"@id":"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics"},"wordCount":9,"publisher":{"@id":"https:\/\/hurak.com\/blog\/#organization"},"image":{"@id":"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics#primaryimage"},"thumbnailUrl":"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/Mental-health-facts.webp","articleSection":["Mental Health First Aid"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics","url":"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics","name":"Mental Health Facts & Statistics | Types of Mental Illness","isPartOf":{"@id":"https:\/\/hurak.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics#primaryimage"},"image":{"@id":"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics#primaryimage"},"thumbnailUrl":"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/Mental-health-facts.webp","datePublished":"2026-01-14T09:27:54+00:00","dateModified":"2026-01-14T09:27:55+00:00","description":"Explore key mental facts, common disorders, causes, and why mental health is important. Discover how many people suffer worldwide in 2025.","breadcrumb":{"@id":"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics#primaryimage","url":"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/Mental-health-facts.webp","contentUrl":"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/Mental-health-facts.webp","width":2048,"height":2048,"caption":"Mental health facts Infographbcis"},{"@type":"BreadcrumbList","@id":"https:\/\/hurak.com\/blog\/mental-health-facts-and-statistics#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blogs","item":"https:\/\/hurak.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Understanding Mental Health: Facts, Causes, and Common Illness Types"}]},{"@type":"WebSite","@id":"https:\/\/hurak.com\/blog\/#website","url":"https:\/\/hurak.com\/blog\/","name":"Hurak","description":"","publisher":{"@id":"https:\/\/hurak.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hurak.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/hurak.com\/blog\/#organization","name":"Hurak","url":"https:\/\/hurak.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hurak.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/hurak.com\/blog\/wp-content\/uploads\/2023\/09\/cropped-favicon-1.png","contentUrl":"https:\/\/hurak.com\/blog\/wp-content\/uploads\/2023\/09\/cropped-favicon-1.png","width":999,"height":710,"caption":"Hurak"},"image":{"@id":"https:\/\/hurak.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Hurak\/","https:\/\/x.com\/hurak_com"]},{"@type":"Person","@id":"https:\/\/hurak.com\/blog\/#\/schema\/person\/e5ab73caceacdfb86951e9dc83e67aba","name":"Iram Irfan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hurak.com\/blog\/#\/schema\/person\/image\/41d1b28fdcc86557a517cf813d28f9e4","url":"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/profile-pic-iram-irfan-scaled.webp","contentUrl":"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/profile-pic-iram-irfan-scaled.webp","caption":"Iram Irfan"},"description":"Iram Irfan is a dedicated Content Writer at Hurak, with a strong focus on creating engaging, informative, and SEO-optimized articles in the field of first aid and health education. With a background in Law (B.A. LL.B), she has developed strong research capabilities, and the ability to present complex information with clarity and accuracy. Her legal training has strengthened her research and critical thinking skills, allowing her to produce content that is both accurate and impactful. At Hurak, Iram contributes to building a more informed community through her insightful and practical articles. Her work not only enhances online visibility but also serves a meaningful purpose, helping readers gain the confidence to respond effectively in real-life situations. Her goal is to make every piece of content a reliable source of information that helps people stay informed, prepared, and safe.","url":"https:\/\/hurak.com\/blog\/author\/iram-irfan"}]}},"authors":[{"term_id":55,"user_id":63,"is_guest":0,"slug":"iram-irfan","display_name":"Iram Irfan","avatar_url":{"url":"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/profile-pic-iram-irfan-scaled.webp","url2x":"https:\/\/media.hurak.com\/wp-content\/uploads\/2026\/01\/profile-pic-iram-irfan-scaled.webp"},"first_name":"","last_name":"","user_url":"","job_title":"","linkedin":"https:\/\/www.linkedin.com\/in\/iram-irfan-4601b9383\/","instagram":"","twitter":"","facebook":"","description":"Iram Irfan is a dedicated Content Writer at Hurak,  with a strong focus on creating engaging, informative, and SEO-optimized articles in the field of first aid and health education. With a background in Law (B.A. LL.B), she has developed strong research capabilities, and the ability to present complex information with clarity and accuracy. Her legal training has strengthened her research and critical thinking skills, allowing her to produce content that is both accurate and impactful.\r\n\r\nAt Hurak, Iram contributes to building a more informed community through her insightful and practical articles. Her work not only enhances online visibility but also serves a meaningful purpose, helping readers gain the confidence to respond effectively in real-life situations.\r\nHer goal is to make every piece of content a reliable source of information that helps people stay informed, prepared, and safe."}],"_links":{"self":[{"href":"https:\/\/hurak.com\/blog\/wp-json\/wp\/v2\/posts\/47412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hurak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hurak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hurak.com\/blog\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/hurak.com\/blog\/wp-json\/wp\/v2\/comments?post=47412"}],"version-history":[{"count":20,"href":"https:\/\/hurak.com\/blog\/wp-json\/wp\/v2\/posts\/47412\/revisions"}],"predecessor-version":[{"id":47734,"href":"https:\/\/hurak.com\/blog\/wp-json\/wp\/v2\/posts\/47412\/revisions\/47734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hurak.com\/blog\/wp-json\/wp\/v2\/media\/47546"}],"wp:attachment":[{"href":"https:\/\/hurak.com\/blog\/wp-json\/wp\/v2\/media?parent=47412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hurak.com\/blog\/wp-json\/wp\/v2\/categories?post=47412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hurak.com\/blog\/wp-json\/wp\/v2\/tags?post=47412"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/hurak.com\/blog\/wp-json\/wp\/v2\/ppma_author?post=47412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}